Lindsay Henderson -
Ironman Texas 2019

  Quick facts

145/20/4All/Gender/AG

F30-34Age group

337Bib number

CANNationality

1:05:295:25:023:49:02 10:26:59

  Compare Lindsay Henderson with other athletes!

337 Henderson
583 Dementiev × 
585 Legaria Menendez × 
342 Thomas × 
224 Tiner × 
swipe me

  Segment-times

Discipline Segment Total Time Time SpeedComp. to AG ? to Gender ? to All ?
Swim3.9 km 01:05:29 01:05:2901:40 min/100m-20:07 (6.) -23:01 (28.) -19:13 (191.)
Transition 01:08:59 00:03:30 - -05:17 (2.) -05:13 (15.) -05:27 (70.)
Bike8.2 km 01:24:02 00:15:0332.69 km/h-03:02 (5.) -02:49 (34.) -01:53 (331.)
Bike31.3 km 02:03:24 00:39:2235.21 km/h-08:25 (5.) -08:00 (28.) -05:19 (307.)
Bike65.4 km 03:13:24 01:10:0029.23 km/h-17:42 (4.) -17:23 (33.) -11:07 (339.)
Bike99.6 km 04:04:00 00:50:3640.55 km/h-11:38 (2.) -11:07 (24.) -08:07 (211.)
Bike133.7 km 05:19:37 01:15:3727.06 km/h-23:14 (4.) -23:26 (26.) -17:36 (255.)
Bike167.9 km 06:10:16 00:50:3940.51 km/h-13:30 (1.) -13:12 (16.) -10:26 (164.)
Bike181 km 06:34:01 00:23:4533.09 km/h-05:15 (3.) -05:26 (23.) -04:12 (215.)
Bike181 km 06:34:01 05:25:0233.41 km/h-01:22:46 (3.) -01:21:23 (23.) -58:40 (236.)
Transition 06:37:57 00:03:56 - -06:14 (5.) -06:51 (25.) -07:03 (103.)
Run2.7 km 06:50:03 00:12:0604:28 min/km-03:27 (6.) -04:40 (39.) -03:37 (264.)
Run6.1 km 07:08:03 00:18:0005:17 min/km-06:51 (6.) -07:51 (31.) -06:34 (210.)
Run9.4 km 07:27:40 00:19:3705:56 min/km-08:08 (4.) -09:19 (25.) -08:06 (183.)
Run12.5 km 07:42:22 00:14:4204:44 min/km-05:05 (5.) -05:55 (33.) -05:18 (213.)
Run14.2 km 07:51:40 00:09:1805:28 min/km-03:11 (7.) -03:45 (33.) -03:23 (206.)
Run17 km 08:04:56 00:13:1604:44 min/km-04:45 (6.) -05:26 (39.) -05:02 (230.)
Run20.5 km 08:24:39 00:19:4305:38 min/km-07:31 (5.) -08:37 (34.) -08:14 (193.)
Run23.9 km 08:46:33 00:21:5406:26 min/km-09:19 (5.) -09:35 (36.) -09:11 (187.)
Run26.7 km 09:02:00 00:15:2705:31 min/km-06:03 (4.) -06:39 (26.) -06:18 (151.)
Run28.5 km 09:11:25 00:09:2505:13 min/km-04:25 (4.) -04:38 (24.) -04:25 (122.)
Run31.3 km 09:24:43 00:13:1804:44 min/km-06:13 (3.) -06:23 (25.) -06:10 (136.)
Run34.7 km 09:44:06 00:19:2305:42 min/km-09:30 (3.) -10:03 (21.) -09:52 (115.)
Run38.1 km 10:06:01 00:21:5506:26 min/km-10:39 (3.) -10:55 (25.) -10:25 (128.)
Run41 km 10:20:28 00:14:2704:58 min/km-07:51 (3.) -07:53 (17.) -07:29 (97.)
Run42.2 km 10:26:59 00:06:3105:25 min/km-03:09 (5.) -03:23 (19.) -03:05 (114.)
Run42.2 km 10:26:59 03:49:0205:25 min/km-01:36:07 (4.) -01:45:02 (22.) -01:37:09 (136.)
Total 227.1 km 10:26:59 10:26:5921.73 km/h-03:30:31 (4.) -03:41:30 (20.) -03:07:32 (145.)

Related

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Best countries at the Ironman Hawaii 2022

Best countries at the Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Best countries at the Ironman WC 2021 in St. George

Best countries at the Ironman WC 2021 in St. George

Statistics Ironman WC St. George 2021/2022

Statistics Ironman WC St. George 2021/2022

Sports dentistry: That one percent for a better performance

Sports dentistry: That one percent for a better performance