Ashley Lasalle -
Ironman Texas 2019

Quick facts

127/15/1All/Gender/AG

F40-44Age group

233Bib number

USANationality


59:06	5:33:48	3:35:44	10:17:03

Compare Ashley Lasalle with other athletes!

233 Lasalle

230 Hite ×

349 Bullard ×

236 Woodward ×

229 Abascal Menocal ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	3.9 km	00:59:06	00:59:06	01:30 min/100m	-29:07 (3.) ●	-29:24 (12.) ●	-25:36 (64.) ●
Transition		01:03:18	00:04:12	-	-04:15 (5.) ●	-04:31 (37.) ●	-04:45 (147.) ●
Bike	8.2 km	01:18:23	00:15:05	32.62 km/h	-02:38 (10.) ●	-02:47 (37.) ●	-01:51 (345.) ●
Bike	31.3 km	01:57:13	00:38:50	35.69 km/h	-08:06 (2.) ●	-08:32 (19.) ●	-05:51 (250.) ●
Bike	65.4 km	03:02:26	01:05:13	31.37 km/h	-21:37 (1.) ●	-22:10 (10.) ●	-15:54 (149.) ●
Bike	99.6 km	03:56:35	00:54:09	37.89 km/h	-07:26 (15.) ●	-07:34 (63.) ●	-04:34 (493.) ●
Bike	133.7 km	05:19:08	01:22:33	24.78 km/h	-15:59 (18.) ●	-16:30 (70.) ●	-10:40 (506.) ●
Bike	167.9 km	06:12:32	00:53:24	38.43 km/h	-10:09 (8.) ●	-10:27 (43.) ●	-07:41 (330.) ●
Bike	181 km	06:37:06	00:24:34	31.99 km/h	-04:22 (8.) ●	-04:37 (39.) ●	-03:23 (331.) ●
Bike	181 km	06:37:06	05:33:48	32.53 km/h	-01:10:17 (7.) ●	-01:12:37 (35.) ●	-49:54 (323.) ●
Transition		06:41:19	00:04:13	-	-06:43 (7.) ●	-06:34 (34.) ●	-06:46 (131.) ●
Run	2.7 km	06:52:34	00:11:15	04:09 min/km	-05:06 (1.) ●	-05:31 (18.) ●	-04:28 (148.) ●
Run	6.1 km	07:09:25	00:16:51	04:57 min/km	-08:45 (1.) ●	-09:00 (16.) ●	-07:43 (129.) ●
Run	9.4 km	07:27:59	00:18:34	05:37 min/km	-10:10 (1.) ●	-10:22 (16.) ●	-09:09 (132.) ●
Run	12.5 km	07:41:24	00:13:25	04:19 min/km	-06:54 (1.) ●	-07:12 (16.) ●	-06:35 (126.) ●
Run	14.2 km	07:50:06	00:08:42	05:07 min/km	-04:15 (1.) ●	-04:21 (17.) ●	-03:59 (126.) ●
Run	17 km	08:01:59	00:11:53	04:14 min/km	-06:27 (1.) ●	-06:49 (15.) ●	-06:25 (109.) ●
Run	20.5 km	08:20:15	00:18:16	05:13 min/km	-09:35 (1.) ●	-10:04 (17.) ●	-09:41 (115.) ●
Run	23.9 km	08:40:36	00:20:21	05:59 min/km	-10:38 (2.) ●	-11:08 (19.) ●	-10:44 (112.) ●
Run	26.7 km	08:54:46	00:14:10	05:03 min/km	-07:33 (1.) ●	-07:56 (13.) ●	-07:35 (87.) ●
Run	28.5 km	09:03:38	00:08:52	04:55 min/km	-05:03 (1.) ●	-05:11 (12.) ●	-04:58 (88.) ●
Run	31.3 km	09:16:04	00:12:26	04:26 min/km	-06:59 (1.) ●	-07:15 (13.) ●	-07:02 (84.) ●
Run	34.7 km	09:35:01	00:18:57	05:34 min/km	-10:09 (1.) ●	-10:29 (15.) ●	-10:18 (93.) ●
Run	38.1 km	09:56:01	00:21:00	06:10 min/km	-11:10 (2.) ●	-11:50 (16.) ●	-11:20 (97.) ●
Run	41 km	10:10:35	00:14:34	05:01 min/km	-07:14 (3.) ●	-07:46 (18.) ●	-07:22 (101.) ●
Run	42.2 km	10:17:03	00:06:28	05:23 min/km	-03:14 (2.) ●	-03:26 (18.) ●	-03:08 (108.) ●
Run	42.2 km	10:17:03	03:35:44	05:06 min/km	-01:53:12 (1.) ●	-01:58:20 (15.) ●	-01:50:27 (96.) ●
Total	227.1 km	10:17:03	10:17:03	22.08 km/h	-03:43:34 (1.) ●	-03:51:26 (15.) ●	-03:17:28 (127.) ●

Ovr	Gen	Div	Name	#	AG
127	15	1	Ashley Lasalle	233	F40-44	USA	00:59:06	05:33:48	03:35:44	10:17:03
160	22	2	Amy Hite	230	F40-44	USA	01:11:22	05:20:38	03:55:21	10:35:40
169	24	3	Dana Bullard	349	F40-44	USA	01:13:22	05:27:35	03:50:48	10:39:12
174	25	4	Karen Woodward	236	F40-44	USA	01:22:15	05:30:07	03:40:36	10:41:43
182	26	5	Clara Abascal Menocal	229	F40-44	MEX	01:10:05	05:31:06	03:52:53	10:44:03
194	30	6	Lisa Ivaska	231	F40-44	USA	01:10:43	05:34:23	03:54:27	10:48:03
212	34	7	Michelle Cleveland	350	F40-44	USA	00:57:42	05:39:14	04:09:13	10:54:44
222	37	8	Claudia Alvarez	1091	F40-44	PAN	01:18:22	05:35:35	03:54:38	10:57:34
226	38	9	Carrie Grant	1130	F40-44	USA	01:15:16	05:36:45	03:53:21	10:58:07
228	39	10	Joanna Borowik	1099	F40-44	POL	01:23:37	05:24:11	03:53:46	10:58:39