Christiano Abreu -
Ironman 70.3 Florianopolis 2019

  Quick facts

160/155/8All/Gender/AG

M45-49Age group

429Bib number

BRANationality

30:442:32:331:35:29 4:45:25

  Compare Christiano Abreu with other athletes!

429 Abreu
366 Aragìo Martins Vieira × 
364 Marchi × 
434 Perius × 
356 Henrique Arbex Arbex × 
swipe me

  Segment-times

Discipline Segment Total Time Time SpeedComp. to AG ? to Gender ? to All ?
Swim1.9 km 00:30:44 00:30:4401:37 min/100m-05:57 (11.) -05:51 (157.) -06:25 (176.)
Transition 00:34:51 00:04:07 - -01:45 (22.) -01:14 (252.) -01:16 (292.)
Bike7 km 00:47:58 00:13:0732.02 km/h-01:12 (17.) -01:10 (233.) -01:28 (244.)
Bike45 km 01:50:16 01:02:1836.6 km/h-05:16 (20.) -05:18 (262.) -06:48 (264.)
Bike82.9 km 02:54:33 01:04:1735.37 km/h-06:17 (23.) -06:28 (259.) -08:11 (262.)
Bike90.1 km 03:07:24 00:12:5133.62 km/h-01:28 (17.) -01:26 (228.) -01:44 (231.)
Bike90.1 km 03:07:24 02:32:3335.44 km/h-14:13 (18.) -14:22 (240.) -18:11 (242.)
Transition 03:09:56 00:02:32 - -01:04 (34.) -00:39 (488.) -00:40 (575.)
Run3.6 km 03:26:43 00:16:4704:39 min/km-02:33 (18.) -01:40 (311.) -01:58 (332.)
Run10.4 km 03:57:50 00:31:0704:34 min/km-05:54 (12.) -04:22 (224.) -04:53 (237.)
Run17 km 04:28:21 00:30:3104:37 min/km-07:55 (9.) -06:18 (159.) -06:47 (166.)
Run21 km 04:45:25 00:17:0404:16 min/km-05:11 (8.) -04:24 (128.) -04:38 (134.)
Run21 km 04:45:25 01:35:2904:32 min/km-21:33 (10.) -16:44 (177.) -18:16 (187.)
Total 113 km 04:45:25 04:45:2523.75 km/h-44:32 (8.) -38:50 (155.) -44:48 (160.)

Related

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Best countries at the Ironman Hawaii 2022

Best countries at the Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Best countries at the Ironman WC 2021 in St. George

Best countries at the Ironman WC 2021 in St. George

Statistics Ironman WC St. George 2021/2022

Statistics Ironman WC St. George 2021/2022

Sports dentistry: That one percent for a better performance

Sports dentistry: That one percent for a better performance