Augusto Cesar Pocas -
Ironman 70.3 Florianopolis 2019

  Quick facts

58/56/1All/Gender/AG

M50-54Age group

360Bib number

BRANationality

30:492:22:421:27:54 4:26:21

  Compare Augusto Cesar Pocas with other athletes!

360 Cesar Pocas
386 Campos Moreira × 
1649 Simoes Pires × 
1648 Laporte Junior × 
1611 Duarte Moura × 
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  Segment-times

Discipline Segment Total Time Time SpeedComp. to AG ? to Gender ? to All ?
Swim1.9 km 00:30:49 00:30:4901:37 min/100m-06:44 (7.) -05:46 (160.) -06:20 (179.)
Transition 00:33:45 00:02:56 - -02:55 (1.) -02:25 (29.) -02:27 (34.)
Bike7 km 00:46:09 00:12:2433.87 km/h-03:36 (1.) -01:53 (81.) -02:11 (85.)
Bike45 km 01:44:49 00:58:4038.86 km/h-17:55 (1.) -08:56 (64.) -10:26 (64.)
Bike82.9 km 02:45:01 01:00:1237.77 km/h-20:18 (1.) -10:33 (75.) -12:16 (76.)
Bike90.1 km 02:56:27 00:11:2637.78 km/h-04:40 (1.) -02:51 (14.) -03:09 (14.)
Bike90.1 km 02:56:27 02:22:4237.88 km/h-46:29 (1.) -24:13 (61.) -28:02 (62.)
Transition 02:58:27 00:02:00 - -01:29 (8.) -01:11 (265.) -01:12 (306.)
Run3.6 km 03:13:29 00:15:0204:10 min/km-05:05 (1.) -03:25 (82.) -03:43 (86.)
Run10.4 km 03:41:53 00:28:2404:10 min/km-09:24 (1.) -07:05 (81.) -07:36 (84.)
Run17 km 04:10:03 00:28:1004:16 min/km-11:02 (2.) -08:39 (57.) -09:08 (59.)
Run21 km 04:26:21 00:16:1804:04 min/km-06:21 (2.) -05:10 (67.) -05:24 (70.)
Run21 km 04:26:21 01:27:5404:11 min/km-31:52 (1.) -24:19 (74.) -25:51 (76.)
Total 113 km 04:26:21 04:26:2125.46 km/h-01:29:29 (1.) -57:54 (56.) -01:03:52 (58.)

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