Richard De Vroome -
Ironman 70.3 Marbella 2019

  Quick facts

181/173/15All/Gender/AG

M 45Age group

437Bib number

NEDNationality

34:002:44:151:26:21 4:51:22

  Compare Richard De Vroome with other athletes!

437 De Vroome
261 Azcárate Ayerra × 
270 Lilloni × 
1738 Kovár × 
144 Havas × 
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  Segment-times

Discipline Segment Total Time Time SpeedComp. to AG ? to Gender ? to All ?
Swim1.9 km 00:34:00 00:34:0001:47 min/100m-02:13 (91.) -01:23 (633.) -01:32 (715.)
Transition 00:37:37 00:03:37 - -03:00 (25.) -02:23 (234.) -02:19 (292.)
Bike17.4 km 01:24:40 00:47:0322.19 km/h-08:49 (22.) -07:57 (247.) -08:29 (259.)
Bike48 km 02:05:41 00:41:0144.76 km/h-06:40 (19.) -06:31 (183.) -06:59 (186.)
Bike72 km 03:01:21 00:55:4025.87 km/h-12:06 (16.) -11:47 (200.) -12:26 (209.)
Bike90 km 03:21:52 00:20:3152.64 km/h-03:30 (4.) -03:28 (66.) -03:42 (68.)
Bike90 km 03:21:52 02:44:1532.88 km/h-31:05 (15.) -29:43 (187.) -31:36 (191.)
Transition 03:25:01 00:03:09 - -01:36 (43.) -01:18 (395.) -01:15 (484.)
Run1.1 km 03:29:45 00:04:4404:18 min/km-00:47 (30.) -00:37 (333.) -00:40 (356.)
Run2.5 km 03:36:15 00:06:3004:38 min/km-01:13 (23.) -01:04 (260.) -01:08 (274.)
Run6.5 km 03:52:18 00:16:0304:00 min/km-03:35 (18.) -03:13 (213.) -03:22 (224.)
Run10.5 km 04:08:35 00:16:1704:04 min/km-04:48 (12.) -04:22 (142.) -04:30 (149.)
Run11.7 km 04:14:01 00:05:2604:31 min/km-01:57 (6.) -01:46 (81.) -01:48 (82.)
Run13.1 km 04:20:15 00:06:1404:27 min/km-02:16 (6.) -02:07 (74.) -02:10 (75.)
Run17 km 04:35:30 00:15:1503:54 min/km-06:11 (3.) -05:52 (52.) -05:59 (53.)
Run20.9 km 04:51:00 00:15:3003:58 min/km-06:46 (2.) -06:24 (47.) -06:27 (49.)
Run21.1 km 04:51:22 00:00:2201:49 min/km-00:05 (34.) -00:07 (247.) -00:07 (272.)
Run21.1 km 04:51:22 01:26:2104:05 min/km-27:38 (9.) -25:32 (103.) -26:11 (106.)
Total 113 km 04:51:22 04:51:2223.27 km/h-01:05:32 (15.) -01:00:19 (173.) -01:02:53 (181.)

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