Valentina Sestan -
Ironman 70.3 Marbella 2019

  Quick facts

561/46/5All/Gender/AG

F 40Age group

166Bib number

ITANationality

34:023:04:381:38:40 5:24:41

  Compare Valentina Sestan with other athletes!

166 Sestan
624 Hughes × 
480 Baade × 
167 Standen × 
615 Bermúdez Martins × 
swipe me

  Segment-times

Discipline Segment Total Time Time SpeedComp. to AG ? to Gender ? to All ?
Swim1.9 km 00:34:02 00:34:0201:47 min/100m-03:09 (14.) -02:39 (74.) -01:30 (717.)
Transition 00:38:39 00:04:37 - -01:23 (14.) -00:57 (88.) -01:19 (603.)
Bike17.4 km 01:28:47 00:50:0820.82 km/h-10:07 (3.) -08:56 (35.) -05:24 (492.)
Bike48 km 02:15:17 00:46:3039.48 km/h-05:49 (8.) -04:46 (59.) -01:30 (806.)
Bike72 km 03:17:08 01:01:5123.28 km/h-12:41 (5.) -10:40 (41.) -06:15 (568.)
Bike90 km 03:43:17 00:26:0941.3 km/h-00:02 (16.) +00:19 (122.) +01:56 (1340.)
Bike90 km 03:43:17 03:04:3829.25 km/h-28:39 (6.) -24:03 (45.) -11:13 (651.)
Transition 03:46:01 00:02:44 - -01:34 (3.) -01:24 (39.) -01:40 (275.)
Run1.1 km 03:51:01 00:05:0004:32 min/km-00:51 (5.) -00:44 (45.) -00:24 (588.)
Run2.5 km 03:57:58 00:06:5704:57 min/km-01:18 (4.) -01:08 (42.) -00:41 (551.)
Run6.5 km 04:15:28 00:17:3004:22 min/km-03:07 (5.) -02:56 (41.) -01:55 (542.)
Run10.5 km 04:33:23 00:17:5504:28 min/km-04:15 (4.) -03:45 (29.) -02:52 (426.)
Run11.7 km 04:39:33 00:06:1005:08 min/km-01:26 (4.) -01:20 (27.) -01:04 (404.)
Run13.1 km 04:46:47 00:07:1405:09 min/km-01:39 (4.) -01:29 (31.) -01:10 (435.)
Run17 km 05:05:25 00:18:3804:46 min/km-03:52 (5.) -03:16 (41.) -02:36 (518.)
Run20.9 km 05:24:18 00:18:5304:50 min/km-03:55 (5.) -03:28 (45.) -03:04 (488.)
Run21.1 km 05:24:41 00:00:2301:54 min/km-00:03 (5.) -00:03 (39.) -00:06 (371.)
Run21.1 km 05:24:41 01:38:4004:40 min/km-20:26 (4.) -18:09 (39.) -13:52 (481.)
Total 113 km 05:24:41 05:24:4120.88 km/h-55:11 (5.) -47:12 (46.) -29:34 (561.)

Related

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Best countries at the Ironman Hawaii 2022

Best countries at the Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Best countries at the Ironman WC 2021 in St. George

Best countries at the Ironman WC 2021 in St. George

Statistics Ironman WC St. George 2021/2022

Statistics Ironman WC St. George 2021/2022

Sports dentistry: That one percent for a better performance

Sports dentistry: That one percent for a better performance