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Karl Long -
Ironman 70.3 Marbella 2019

Quick facts

1646/1438/277All/Gender/AG

M 35Age group

1243Bib number

IRLNationality


41:13	4:09:12	2:26:56	7:31:23

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Compare Karl Long with other athletes!

1243 Long

1353 Valkunas ×

1305 Poussielgue ×

1262 Martinez Trillo ×

1160 De La Haza Casado ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:41:13	00:41:13	02:10 min/100m	+05:46 (245.) ●	+05:50 (1290.) ●	+05:41 (1466.) ●
Transition		00:48:34	00:07:21	-	+01:34 (222.) ●	+01:21 (1128.) ●	+01:25 (1311.) ●
Bike	17.4 km	01:58:16	01:09:42	14.98 km/h	+14:40 (277.) ●	+14:42 (1446.) ●	+14:10 (1644.) ●
Bike	48 km	02:57:40	00:59:24	30.91 km/h	+11:46 (281.) ●	+11:52 (1446.) ●	+11:24 (1641.) ●
Bike	72 km	04:30:00	01:32:20	15.6 km/h	+24:32 (279.) ●	+24:53 (1461.) ●	+24:14 (1673.) ●
Bike	90 km	04:57:46	00:27:46	38.9 km/h	+03:40 (262.) ●	+03:47 (1385.) ●	+03:33 (1559.) ●
Bike	90 km	04:57:46	04:09:12	21.67 km/h	+54:38 (279.) ●	+55:14 (1452.) ●	+53:21 (1656.) ●
Transition		05:04:27	00:06:41	-	+02:16 (256.) ●	+02:14 (1335.) ●	+02:17 (1544.) ●
Run	1.1 km	05:11:10	00:06:43	06:06 min/km	+01:26 (279.) ●	+01:22 (1420.) ●	+01:19 (1619.) ●
Run	2.5 km	05:20:59	00:09:49	07:00 min/km	+02:20 (280.) ●	+02:15 (1432.) ●	+02:11 (1636.) ●
Run	6.5 km	05:46:28	00:25:29	06:22 min/km	+06:18 (278.) ●	+06:13 (1436.) ●	+06:04 (1645.) ●
Run	10.5 km	06:13:48	00:27:20	06:50 min/km	+06:47 (272.) ●	+06:41 (1410.) ●	+06:33 (1618.) ●
Run	11.7 km	06:23:22	00:09:34	07:58 min/km	+02:27 (277.) ●	+02:22 (1410.) ●	+02:20 (1625.) ●
Run	13.1 km	06:33:59	00:10:37	07:34 min/km	+02:20 (265.) ●	+02:16 (1356.) ●	+02:13 (1555.) ●
Run	17 km	07:02:18	00:28:19	07:15 min/km	+07:16 (269.) ●	+07:12 (1395.) ●	+07:05 (1606.) ●
Run	20.9 km	07:30:56	00:28:38	07:20 min/km	+06:49 (267.) ●	+06:44 (1369.) ●	+06:41 (1575.) ●
Run	21.1 km	07:31:23	00:00:27	02:14 min/km	-00:14 (194.) ●	-00:02 (968.) ●	-00:02 (1133.) ●
Run	21.1 km	07:31:23	02:26:56	06:57 min/km	+35:29 (274.) ●	+35:03 (1413.) ●	+34:24 (1622.) ●
Total	113 km	07:31:23	07:31:23	15.02 km/h	+01:39:43 (277.) ●	+01:39:42 (1438.) ●	+01:37:08 (1646.) ●

Ovr	Gen	Div	Name	#	AG
1604	1406	272	Jakob Örnmalm	1288	M 35	SWE	00:43:58	04:06:35	02:06:38	07:17:46
1605	1407	273	George Robins	1316	M 35	GBR	00:37:44	04:21:27	02:06:01	07:18:03
1614	1414	274	Matt Tanner	1342	M 35	GBR	00:54:53	03:51:13	02:22:34	07:21:20
1616	1416	275	Martynas Valkunas	1353	M 35	LTU	00:37:33	03:55:41	02:34:15	07:21:39
1634	1431	276	Nicolas Poussielgue	1305	M 35	FRA	00:36:50	03:52:11	02:45:24	07:26:47
1646	1438	277	Karl Long	1243	M 35	IRL	00:41:13	04:09:12	02:26:56	07:31:23
1655	1447	278	Sergio Martinez Trillo	1262	M 35	ESP	00:38:51	03:44:04	02:55:46	07:34:04
1660	1451	279	Mateo De La Haza Casado	1160	M 35	ESP	00:40:13	04:29:02	02:13:44	07:35:27
1670	1459	280	Colm Fitzsimons	494	M 35	IRL	00:37:22	04:19:30	02:30:48	07:37:50
1671	1460	281	Eoin Power	1306	M 35	IRL	00:52:11	03:57:38	02:27:00	07:38:26

All Results

Statistics: Ironman 70.3 Marbella 2019

Results: Ironman 70.3 Marbella 2019

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