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Rania Giannakopoulou -
Ironman 70.3 Greece, Costa Navarino 2019

Quick facts

935/113/24All/Gender/AG

F 40-44Age group

358Bib number

GRCNationality


36:29	3:46:50	2:22:19	7:06:25

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Compare Rania Giannakopoulou with other athletes!

358 Giannakopoulou

25 Adaou ×

62 Markwalder ×

374 Proestos ×

368 Loh ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:36:29	00:36:29	01:55 min/100m	-03:48 (14.) ●	-02:22 (73.) ●	+00:40 (647.) ●
Transition		00:50:52	00:14:23	-	+03:04 (31.) ●	+03:24 (138.) ●	+03:43 (961.) ●
Bike	90.1 km	04:37:42	03:46:50	23.83 km/h	+18:43 (27.) ●	+17:51 (115.) ●	+33:16 (971.) ●
Transition		04:44:06	00:06:24	-	+01:39 (36.) ●	+01:22 (128.) ●	+01:18 (849.) ●
Run	21.1 km	07:06:25	02:22:19	06:44 min/km	+15:10 (30.) ●	+12:32 (118.) ●	+18:24 (874.) ●
Total	113.1 km	07:06:25	07:06:25	15.91 km/h	+34:48 (24.) ●	+32:47 (113.) ●	+57:21 (935.) ●

Ovr	Gen	Div	Name	#	AG
683	76	19	Alexia Marguerite Tiberghien	384	F 40-44	ITA	00:37:54	03:23:45	02:04:00	06:22:56
705	79	20	Annabel Cowper	352	F 40-44	GBR	00:35:41	03:27:39	02:09:32	06:26:39
716	80	21	Rosalba Ostik	372	F 40-44	ECU	00:42:41	03:31:11	01:56:43	06:28:19
721	82	22	Athina Adaou	25	F 40-44	GRC	00:36:56	03:23:29	02:12:49	06:29:21
813	92	23	Elena Markwalder	62	F 40-44	CHE	00:59:24	03:18:40	02:09:08	06:43:03
935	113	24	Rania Giannakopoulou	358	F 40-44	GRC	00:36:29	03:46:50	02:22:19	07:06:25
941	116	25	Xenia Proestos	374	F 40-44	CAN	00:50:54	03:56:59	01:57:21	07:07:36
953	121	26	Wei Lyn Loh	368	F 40-44	SGP	00:45:13	03:42:25	02:26:02	07:10:20
954	122	27	Mary Kanaki	366	F 40-44	GRC	00:49:26	04:00:05	02:04:25	07:10:28
961	123	28	Eleanna Glyka	359	F 40-44	GRC	00:42:39	03:49:11	02:24:09	07:13:05

All Results

Statistics: Ironman 70.3 Greece, Costa Navarino 2019

Results: Ironman 70.3 Greece, Costa Navarino 2019

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