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Spyros Theodorou -
Ironman 70.3 Greece, Costa Navarino 2019

Quick facts

165/159/8All/Gender/AG

M 50-54Age group

203Bib number

GRCNationality


28:31	2:44:54	1:40:11	5:06:12

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Compare Spyros Theodorou with other athletes!

203 Theodorou

43 Bole ×

48 Muller ×

1244 Brockmann ×

135 Flarup ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:28:31	00:28:31	01:30 min/100m	-08:16 (6.) ●	-06:47 (163.) ●	-07:18 (174.) ●
Transition		00:37:38	00:09:07	-	-02:06 (33.) ●	-01:30 (353.) ●	-01:33 (408.) ●
Bike	90.1 km	03:22:32	02:44:54	32.78 km/h	-30:56 (8.) ●	-26:00 (174.) ●	-28:40 (177.) ●
Transition		03:26:01	00:03:29	-	-02:00 (18.) ●	-01:38 (227.) ●	-01:37 (272.) ●
Run	21.1 km	05:06:12	01:40:11	04:44 min/km	-32:15 (11.) ●	-22:43 (165.) ●	-23:44 (173.) ●
Total	113.1 km	05:06:12	05:06:12	22.16 km/h	-01:15:33 (8.) ●	-58:38 (159.) ●	-01:02:52 (165.) ●

Ovr	Gen	Div	Name	#	AG
11	11	1	Graham Baxter	42	M 50-54	GBR	00:26:37	02:26:04	01:29:17	04:30:28
27	27	2	Pete Eggleston	46	M 50-54	GBR	00:29:59	02:29:39	01:28:30	04:36:57
58	58	3	Andreas Hauck	47	M 50-54	DEU	00:31:39	02:30:43	01:34:00	04:46:38
84	84	4	Hannes Aichholzer	41	M 50-54	AUT	00:28:54	02:35:38	01:36:52	04:50:43
96	96	5	Konstantinos Mourikis	1294	M 50-54	GRC	00:29:11	02:37:00	01:36:33	04:52:18
125	123	6	Stephan Bole	43	M 50-54	FRA	00:29:57	02:40:55	01:38:33	04:59:12
153	148	7	Bernard Muller	48	M 50-54	FRA	00:29:48	02:46:31	01:35:57	05:03:48
165	159	8	Spyros Theodorou	203	M 50-54	GRC	00:28:31	02:44:54	01:40:11	05:06:12
183	177	9	Michael Brockmann	1244	M 50-54	DEU	00:29:43	02:43:47	01:45:16	05:09:16
187	181	10	Christian Flarup	135	M 50-54	DNK	00:33:26	02:48:36	01:38:00	05:10:13

All Results

Statistics: Ironman 70.3 Greece, Costa Navarino 2019

Results: Ironman 70.3 Greece, Costa Navarino 2019

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