Nikolaos Kostomiris -
Ironman 70.3 Greece, Costa Navarino 2019

  Quick facts

1075/924/48All/Gender/AG

M 55-59Age group

1354Bib number

GRCNationality

43:043:47:273:05:27 7:57:58

  Compare Nikolaos Kostomiris with other athletes!

1354 Kostomiris
1393 Bekkers × 
1362 Mitchell × 
1339 Bermingham × 
1344 Chatzinikolas × 
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  Segment-times

Discipline Segment Total Time Time SpeedComp. to AG ? to Gender ? to All ?
Swim1.9 km 00:43:04 00:43:0402:16 min/100m+04:45 (43.) +07:46 (822.) +07:15 (939.)
Transition 00:55:49 00:12:45 - +01:13 (35.) +02:08 (726.) +02:05 (845.)
Bike90.1 km 04:43:16 03:47:2723.77 km/h+30:17 (45.) +36:33 (860.) +33:53 (976.)
Transition 04:52:31 00:09:15 - +04:06 (49.) +04:08 (904.) +04:09 (1061.)
Run21.1 km 07:57:58 03:05:2708:47 min/km+55:23 (51.) +01:02:33 (937.) +01:01:32 (1099.)
Total 113.1 km 07:57:58 07:57:5814.2 km/h+01:35:44 (48.) +01:53:08 (924.) +01:48:54 (1075.)

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