Giannis Vamvakidis -
Ironman 70.3 Greece, Costa Navarino 2019

  Quick facts

1101/940/218All/Gender/AG

M 40-44Age group

1042Bib number

GRCNationality

29:294:19:533:05:03 8:17:33

  Compare Giannis Vamvakidis with other athletes!

1042 Vamvakidis
943 Kotsikis × 
221 Kosmas × 
926 Kaminaris × 
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  Segment-times

Discipline Segment Total Time Time SpeedComp. to AG ? to Gender ? to All ?
Swim1.9 km 00:29:29 00:29:2901:33 min/100m-05:12 (53.) -05:49 (212.) -06:20 (231.)
Transition 00:42:22 00:12:53 - +02:11 (164.) +02:16 (734.) +02:13 (855.)
Bike90.1 km 05:02:15 04:19:5320.8 km/h+01:10:19 (219.) +01:08:59 (943.) +01:06:19 (1105.)
Transition 05:12:30 00:10:15 - +05:04 (214.) +05:08 (918.) +05:09 (1079.)
Run21.1 km 08:17:33 03:05:0308:46 min/km+01:03:05 (217.) +01:02:09 (936.) +01:01:08 (1098.)
Total 113.1 km 08:17:33 08:17:3313.64 km/h+02:15:27 (218.) +02:12:43 (940.) +02:08:29 (1101.)

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