Raul Caro -
Ironman 70.3 Peru 2019

  Quick facts

912/713/147All/Gender/AG

M40-44Age group

883Bib number

PERNationality

37:433:21:052:26:06 6:36:42

  Compare Raul Caro with other athletes!

883 Caro
411 Narrea Espinosa × 
890 Dangelo × 
911 Hope × 
1241 Pastor × 
swipe me

  Segment-times

Discipline Segment Total Time Time SpeedComp. to AG ? to Gender ? to All ?
Swim1.9 km 00:37:43 00:37:4301:59 min/100m-01:01 (85.) -00:28 (416.) -00:48 (515.)
Transition 00:44:19 00:06:36 - +02:21 (150.) +02:23 (723.) +02:26 (943.)
Bike0.9 km 00:47:26 00:03:0717.33 km/h+00:49 (159.) +00:51 (775.) +00:49 (1002.)
Bike5.6 km 00:56:41 00:09:1530.49 km/h+01:04 (146.) +01:07 (714.) +00:59 (881.)
Bike11.4 km 01:10:22 00:13:4125.43 km/h+02:31 (157.) +02:34 (757.) +02:23 (968.)
Bike17.2 km 01:22:02 00:11:4029.83 km/h+01:33 (147.) +01:31 (712.) +01:22 (894.)
Bike21.9 km 01:31:36 00:09:3429.48 km/h+01:25 (140.) +01:25 (674.) +01:19 (864.)
Bike23.3 km 01:34:45 00:03:0926.67 km/h+00:36 (150.) +00:39 (762.) +00:36 (971.)
Bike28.1 km 01:44:58 00:10:1328.19 km/h+02:13 (154.) +02:14 (761.) +02:05 (976.)
Bike33.9 km 02:00:02 00:15:0423.1 km/h+03:38 (158.) +03:42 (774.) +03:30 (990.)
Bike39.7 km 02:12:18 00:12:1628.37 km/h+02:07 (151.) +02:07 (740.) +01:57 (945.)
Bike44.4 km 02:21:48 00:09:3029.68 km/h+01:18 (141.) +01:16 (657.) +01:08 (836.)
Bike45.8 km 02:25:08 00:03:2025.2 km/h+00:44 (155.) +00:46 (761.) +00:44 (978.)
Bike50.5 km 02:35:25 00:10:1727.42 km/h+02:01 (152.) +02:06 (739.) +01:57 (941.)
Bike56.4 km 02:50:33 00:15:0823.39 km/h+03:20 (155.) +03:24 (760.) +03:07 (969.)
Bike62.2 km 03:02:43 00:12:1028.6 km/h+01:48 (147.) +01:47 (710.) +01:38 (893.)
Bike66.9 km 03:12:21 00:09:3829.27 km/h+01:08 (132.) +01:04 (620.) +01:00 (794.)
Bike68.3 km 03:15:42 00:03:2125.07 km/h+00:42 (155.) +00:42 (746.) +00:40 (949.)
Bike73 km 03:26:39 00:10:5725.75 km/h+02:18 (149.) +02:25 (736.) +02:14 (935.)
Bike78.8 km 03:41:55 00:15:1622.79 km/h+02:48 (148.) +02:50 (724.) +02:38 (916.)
Bike84.7 km 03:53:46 00:11:5129.87 km/h+01:09 (134.) +01:17 (650.) +01:10 (821.)
Bike89.4 km 04:03:39 00:09:5328.53 km/h+01:36 (151.) +01:38 (734.) +01:32 (941.)
Bike90.2 km 04:05:24 00:01:4527.43 km/h+00:18 (147.) +00:18 (720.) +00:17 (911.)
Bike90.2 km 04:05:24 03:21:0526.91 km/h+35:06 (153.) +35:43 (747.) +33:05 (957.)
Transition 04:10:36 00:05:12 - +01:51 (139.) +01:55 (704.) +01:57 (914.)
Run0.9 km 04:16:25 00:05:4906:27 min/km+00:34 (133.) +00:37 (638.) +00:31 (803.)
Run3.9 km 04:45:54 00:29:2909:49 min/km+04:05 (133.) +04:15 (649.) +03:52 (823.)
Run9.1 km 05:17:02 00:31:0805:59 min/km+01:15 (100.) +01:24 (495.) +01:06 (629.)
Run11.4 km 05:23:47 00:06:4502:56 min/km-01:06 (49.) -01:15 (257.) -01:22 (329.)
Run16.4 km 05:58:01 00:34:1406:50 min/km+12:25 (150.) +12:23 (744.) +12:02 (962.)
Run18.2 km 06:32:55 00:34:5419:23 min/km+07:22 (142.) +07:23 (698.) +07:16 (911.)
Run19.3 km 06:36:42 00:03:4703:26 min/km+00:36 (141.) +00:35 (707.) +00:34 (916.)
Run19.3 km 06:36:42 02:26:0607:34 min/km+25:11 (139.) +25:22 (678.) +23:59 (875.)
Total 111.4 km 06:36:42 06:36:4216.85 km/h+01:03:28 (147.) +01:04:55 (713.) +01:00:39 (912.)

Related

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Best countries at the Ironman Hawaii 2022

Best countries at the Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Best countries at the Ironman WC 2021 in St. George

Best countries at the Ironman WC 2021 in St. George

Statistics Ironman WC St. George 2021/2022

Statistics Ironman WC St. George 2021/2022

Sports dentistry: That one percent for a better performance

Sports dentistry: That one percent for a better performance