John Cardenas -
Ironman 70.3 Peru 2019

Quick facts

397/331/8All/Gender/AG

M55-59Age group

350Bib number

COLNationality


40:46	2:44:09	1:45:18	5:19:35

Compare John Cardenas with other athletes!

350 Cardenas

1119 Ritzka ×

1280 Mora ×

354 Rosas ×

353 Meier ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:40:46	00:40:46	02:08 min/100m	+01:30 (16.) ●	+02:35 (541.) ●	+02:15 (682.) ●
Transition		00:46:21	00:05:35	-	+00:52 (21.) ●	+01:22 (642.) ●	+01:25 (842.) ●
Bike	0.9 km	00:48:35	00:02:14	24.18 km/h	-00:07 (12.) ●	-00:02 (377.) ●	-00:04 (442.) ●
Bike	5.6 km	00:56:23	00:07:48	36.15 km/h	-00:30 (7.) ●	-00:20 (298.) ●	-00:28 (325.) ●
Bike	11.4 km	01:07:06	00:10:43	32.47 km/h	-00:39 (11.) ●	-00:24 (318.) ●	-00:35 (364.) ●
Bike	17.2 km	01:17:15	00:10:09	34.29 km/h	+00:08 (16.) ●	±00:00 (452.) ●	-00:09 (519.) ●
Bike	21.9 km	01:24:58	00:07:43	36.54 km/h	-00:34 (12.) ●	-00:26 (341.) ●	-00:32 (397.) ●
Bike	23.3 km	01:27:36	00:02:38	31.9 km/h	+00:05 (15.) ●	+00:08 (499.) ●	+00:05 (585.) ●
Bike	28.1 km	01:36:03	00:08:27	34.08 km/h	+00:23 (21.) ●	+00:28 (543.) ●	+00:19 (647.) ●
Bike	33.9 km	01:47:45	00:11:42	29.74 km/h	+00:06 (17.) ●	+00:20 (501.) ●	+00:08 (593.) ●
Bike	39.7 km	01:57:16	00:09:31	36.57 km/h	-00:44 (8.) ●	-00:38 (274.) ●	-00:48 (305.) ●
Bike	44.4 km	02:05:06	00:07:50	36 km/h	-00:25 (14.) ●	-00:24 (367.) ●	-00:32 (430.) ●
Bike	45.8 km	02:07:52	00:02:46	30.36 km/h	+00:06 (15.) ●	+00:12 (555.) ●	+00:10 (675.) ●
Bike	50.5 km	02:16:27	00:08:35	32.85 km/h	+00:08 (17.) ●	+00:24 (509.) ●	+00:15 (614.) ●
Bike	56.4 km	02:28:35	00:12:08	29.18 km/h	+00:01 (17.) ●	+00:24 (495.) ●	+00:07 (584.) ●
Bike	62.2 km	02:38:23	00:09:48	35.51 km/h	-00:45 (8.) ●	-00:35 (297.) ●	-00:44 (337.) ●
Bike	66.9 km	02:46:18	00:07:55	35.62 km/h	-00:51 (8.) ●	-00:39 (304.) ●	-00:43 (367.) ●
Bike	68.3 km	02:49:09	00:02:51	29.47 km/h	+00:08 (15.) ●	+00:12 (526.) ●	+00:10 (640.) ●
Bike	73 km	02:57:50	00:08:41	32.48 km/h	-00:02 (15.) ●	+00:09 (451.) ●	-00:02 (543.) ●
Bike	78.8 km	03:10:01	00:12:11	28.56 km/h	-00:39 (12.) ●	-00:15 (399.) ●	-00:27 (469.) ●
Bike	84.7 km	03:20:54	00:10:53	32.53 km/h	+00:09 (19.) ●	+00:19 (506.) ●	+00:12 (618.) ●
Bike	89.4 km	03:29:01	00:08:07	34.74 km/h	-00:19 (8.) ●	-00:08 (381.) ●	-00:14 (459.) ●
Bike	90.2 km	03:30:30	00:01:29	32.36 km/h	±00:00 (15.) ●	+00:02 (481.) ●	+00:01 (595.) ●
Bike	90.2 km	03:30:30	02:44:09	32.97 km/h	-04:21 (14.) ●	-01:13 (414.) ●	-03:51 (486.) ●
Transition		03:34:17	00:03:47	-	+00:03 (18.) ●	+00:30 (560.) ●	+00:32 (738.) ●
Run	0.9 km	03:38:56	00:04:39	05:10 min/km	-00:58 (3.) ●	-00:33 (217.) ●	-00:39 (246.) ●
Run	3.9 km	04:01:19	00:22:23	07:27 min/km	-05:02 (3.) ●	-02:51 (226.) ●	-03:14 (259.) ●
Run	9.1 km	04:28:42	00:27:23	05:15 min/km	-05:18 (3.) ●	-02:21 (294.) ●	-02:39 (355.) ●
Run	11.4 km	04:36:21	00:07:39	03:19 min/km	-01:27 (8.) ●	-00:21 (378.) ●	-00:28 (476.) ●
Run	16.4 km	04:52:58	00:16:37	03:19 min/km	-05:55 (4.) ●	-05:14 (159.) ●	-05:35 (185.) ●
Run	18.2 km	05:16:50	00:23:52	13:15 min/km	-05:50 (4.) ●	-03:39 (217.) ●	-03:46 (257.) ●
Run	19.3 km	05:19:35	00:02:45	02:29 min/km	-00:32 (4.) ●	-00:27 (235.) ●	-00:28 (285.) ●
Run	19.3 km	05:19:35	01:45:18	05:27 min/km	-25:02 (2.) ●	-15:26 (209.) ●	-16:49 (242.) ●
Total	111.4 km	05:19:35	05:19:35	20.91 km/h	-26:58 (8.) ●	-12:12 (331.) ●	-16:28 (397.) ●

Ovr	Gen	Div	Name	#	AG
153	138	1	Juan Miguel Raffo	1282	M55-59	PER	00:30:22	02:27:52	01:46:39	04:49:35
173	156	2	Christian Martin	250	M55-59	CHL	00:35:16	02:28:42	01:40:16	04:51:30
214	186	3	Jose Samayoa	355	M55-59	SLV	00:31:56	02:28:48	01:50:34	04:56:35
241	210	4	Gustavo Iriarte	351	M55-59	ARG	00:30:47	02:31:32	01:51:08	05:00:37
295	255	5	Jesus Escudero	1108	M55-59	ESP	00:32:57	02:42:09	01:46:21	05:07:36
322	274	6	Thomas Ritzka	1119	M55-59	DEU	00:40:02	02:30:43	01:53:50	05:10:20
338	288	7	Roberto Mora	1280	M55-59	COL	00:37:50	02:41:11	01:46:00	05:12:18
397	331	8	John Cardenas	350	M55-59	COL	00:40:46	02:44:09	01:45:18	05:19:35
484	396	9	Jose Rosas	354	M55-59	MEX	00:38:31	02:37:07	02:04:59	05:28:05
499	407	10	Erick Meier	353	M55-59	PER	00:36:48	02:39:27	02:05:07	05:29:36