Lira Paredes -
Ironman 70.3 Peru 2019

Quick facts

517/95/6All/Gender/AG

F45-49Age group

133Bib number

PERNationality


41:47	2:42:55	2:00:35	5:31:44

Compare Lira Paredes with other athletes!

133 Paredes

562 McDowall ×

272 Pedauga ×

273 Racchi ×

271 Lizana ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:41:47	00:41:47	02:11 min/100m	+00:44 (18.) ●	+02:09 (154.) ●	+03:16 (735.) ●
Transition		00:45:38	00:03:51	-	-00:47 (9.) ●	-00:12 (115.) ●	-00:19 (496.) ●
Bike	0.9 km	00:48:13	00:02:35	20.9 km/h	+00:08 (23.) ●	+00:12 (187.) ●	+00:17 (879.) ●
Bike	5.6 km	00:56:27	00:08:14	34.25 km/h	-00:43 (7.) ●	-00:29 (75.) ●	-00:02 (541.) ●
Bike	11.4 km	01:07:47	00:11:20	30.71 km/h	-01:05 (6.) ●	-00:38 (79.) ●	+00:02 (541.) ●
Bike	17.2 km	01:17:28	00:09:41	35.94 km/h	-01:24 (4.) ●	-01:07 (34.) ●	-00:37 (337.) ●
Bike	21.9 km	01:25:04	00:07:36	37.11 km/h	-01:21 (3.) ●	-01:01 (43.) ●	-00:39 (335.) ●
Bike	23.3 km	01:27:42	00:02:38	31.9 km/h	-00:06 (9.) ●	-00:04 (82.) ●	+00:05 (578.) ●
Bike	28.1 km	01:36:09	00:08:27	34.08 km/h	-00:29 (9.) ●	-00:11 (104.) ●	+00:19 (646.) ●
Bike	33.9 km	01:46:51	00:10:42	32.52 km/h	-01:33 (4.) ●	-01:34 (39.) ●	-00:52 (310.) ●
Bike	39.7 km	01:57:14	00:10:23	33.52 km/h	-00:47 (11.) ●	-00:28 (98.) ●	+00:04 (592.) ●
Bike	44.4 km	02:04:49	00:07:35	37.19 km/h	-01:21 (4.) ●	-01:13 (48.) ●	-00:47 (331.) ●
Bike	45.8 km	02:07:22	00:02:33	32.94 km/h	-00:17 (5.) ●	-00:11 (62.) ●	-00:03 (426.) ●
Bike	50.5 km	02:16:03	00:08:41	32.48 km/h	-01:02 (8.) ●	-00:11 (114.) ●	+00:21 (644.) ●
Bike	56.4 km	02:27:56	00:11:53	29.79 km/h	-03:04 (6.) ●	-01:03 (77.) ●	-00:08 (534.) ●
Bike	62.2 km	02:37:40	00:09:44	35.75 km/h	-01:30 (3.) ●	-01:18 (33.) ●	-00:48 (314.) ●
Bike	66.9 km	02:45:28	00:07:48	36.15 km/h	-01:21 (4.) ●	-01:07 (50.) ●	-00:50 (322.) ●
Bike	68.3 km	02:48:15	00:02:47	30.18 km/h	-00:07 (10.) ●	-00:04 (100.) ●	+00:06 (582.) ●
Bike	73 km	02:56:56	00:08:41	32.48 km/h	-00:53 (8.) ●	-00:37 (91.) ●	-00:02 (540.) ●
Bike	78.8 km	03:09:17	00:12:21	28.18 km/h	-01:37 (6.) ●	-01:01 (79.) ●	-00:17 (506.) ●
Bike	84.7 km	03:19:07	00:09:50	36 km/h	-01:25 (4.) ●	-01:13 (44.) ●	-00:51 (298.) ●
Bike	89.4 km	03:27:08	00:08:01	35.18 km/h	-00:55 (5.) ●	-00:38 (57.) ●	-00:20 (388.) ●
Bike	90.2 km	03:28:33	00:01:25	33.88 km/h	-00:10 (6.) ●	-00:07 (76.) ●	-00:03 (449.) ●
Bike	90.2 km	03:28:33	02:42:55	33.22 km/h	-21:02 (6.) ●	-14:03 (65.) ●	-05:05 (456.) ●
Transition		03:31:09	00:02:36	-	-00:57 (6.) ●	-00:32 (99.) ●	-00:39 (388.) ●
Run	0.9 km	03:36:55	00:05:46	06:24 min/km	+00:04 (18.) ●	+00:06 (158.) ●	+00:28 (780.) ●
Run	3.9 km	04:02:09	00:25:14	08:24 min/km	-02:47 (7.) ●	-01:38 (99.) ●	-00:23 (532.) ●
Run	9.1 km	04:28:51	00:26:42	05:08 min/km	-06:26 (3.) ●	-04:20 (51.) ●	-03:20 (309.) ●
Run	11.4 km	04:34:41	00:05:50	02:32 min/km	-03:12 (2.) ●	-02:41 (45.) ●	-02:17 (203.) ●
Run	16.4 km	05:02:24	00:27:43	05:32 min/km	+03:08 (20.) ●	+04:20 (191.) ●	+05:31 (865.) ●
Run	18.2 km	05:28:55	00:26:31	14:43 min/km	-03:03 (7.) ●	-01:32 (99.) ●	-01:07 (477.) ●
Run	19.3 km	05:31:44	00:02:49	02:33 min/km	-00:42 (5.) ●	-00:28 (62.) ●	-00:24 (348.) ●
Run	19.3 km	05:31:44	02:00:35	06:14 min/km	-12:58 (7.) ●	-06:13 (111.) ●	-01:32 (543.) ●
Total	111.4 km	05:31:44	05:31:44	20.15 km/h	-35:00 (6.) ●	-18:51 (95.) ●	-04:19 (517.) ●

Ovr	Gen	Div	Name	#	AG
190	22	1	Jordan Blanco	1164	F45-49	GBR	00:31:29	02:26:06	01:48:49	04:53:13
204	25	2	Marialuz Arellano	1162	F45-49	ECU	00:35:48	02:31:11	01:42:49	04:54:53
224	29	3	Karina Toretta	570	F45-49	ARG	00:33:51	02:35:51	01:44:37	04:58:35
376	61	4	Morag McDowall	562	F45-49	GBR	00:35:04	02:40:32	01:54:22	05:16:22
479	87	5	Carol Pedauga	272	F45-49	ECU	00:41:32	02:51:42	01:48:33	05:27:30
517	95	6	Lira Paredes	133	F45-49	PER	00:41:47	02:42:55	02:00:35	05:31:44
559	105	7	Andrea Racchi	273	F45-49	PER	00:39:09	02:42:58	02:08:08	05:35:57
610	117	8	Loreto Lizana	271	F45-49	CHL	00:33:48	02:55:15	02:09:05	05:42:59
634	123	9	Milenka Saavedra Munoz	569	F45-49	BOL	00:40:48	02:50:41	02:05:17	05:46:00
639	125	10	Renata Ribeiro Dias	274	F45-49	PAN	00:34:56	02:47:18	02:18:01	05:46:38