Tianjiao Cao -
Ironman 70.3 Liuzhou 2019

Quick facts

602/106/10All/Gender/AG

FEM35-39Age group

833Bib number

CHNNationality


36:25	4:04:40	1:45:27	6:54:36

Compare Tianjiao Cao with other athletes!

833 Cao

838 Li ×

840 Bai ×

836 Feng ×

839 Zhou ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:36:25	00:36:25	01:55 min/100m	-05:48 (5.) ●	-03:32 (46.) ●	-02:31 (282.) ●
Transition		00:37:38	00:01:13	-	+00:03 (8.) ●	+00:07 (91.) ●	+00:08 (516.) ●
Transition		00:48:50	00:11:12	-	+02:06 (13.) ●	+03:21 (111.) ●	+03:28 (596.) ●
Bike	1.5 km	00:52:27	00:03:37	24.88 km/h	+00:22 (12.) ●	+00:30 (115.) ●	+00:39 (660.) ●
Bike	10 km	01:13:05	00:20:38	24.72 km/h	+02:57 (15.) ●	+03:38 (124.) ●	+04:38 (697.) ●
Bike	15 km	01:28:01	00:14:56	20.09 km/h	+03:33 (15.) ●	+04:07 (126.) ●	+04:50 (704.) ●
Bike	23.3 km	01:48:28	00:20:27	24.35 km/h	+04:09 (15.) ●	+04:46 (126.) ●	+05:45 (703.) ●
Bike	31.5 km	02:21:04	00:32:36	15.09 km/h	+14:19 (15.) ●	+15:46 (127.) ●	+16:16 (697.) ●
Bike	36.5 km	02:40:57	00:19:53	15.09 km/h	+08:53 (15.) ●	+09:39 (127.) ●	+09:57 (697.) ●
Bike	45 km	02:54:30	00:13:33	37.64 km/h	-02:49 (3.) ●	-02:40 (16.) ●	-01:44 (176.) ●
Bike	53.5 km	03:17:59	00:23:29	21.72 km/h	+04:14 (15.) ●	+05:07 (126.) ●	+06:02 (682.) ●
Bike	58.5 km	03:31:48	00:13:49	21.71 km/h	+02:19 (15.) ●	+02:53 (125.) ●	+03:25 (680.) ●
Bike	66.8 km	03:52:00	00:20:12	24.65 km/h	+03:26 (15.) ●	+04:05 (125.) ●	+04:58 (679.) ●
Bike	75 km	04:13:35	00:21:35	22.8 km/h	+03:35 (15.) ●	+04:20 (122.) ●	+05:11 (663.) ●
Bike	80 km	04:27:00	00:13:25	22.36 km/h	+02:08 (15.) ●	+02:36 (123.) ●	+03:12 (679.) ●
Bike	88.5 km	04:49:48	00:22:48	22.37 km/h	+04:41 (15.) ●	+05:23 (126.) ●	+05:46 (697.) ●
Bike	90 km	04:53:30	00:03:42	24.32 km/h	+00:40 (15.) ●	+00:50 (125.) ●	+00:57 (696.) ●
Bike	90 km	04:53:30	04:04:40	22.07 km/h	+52:27 (15.) ●	+01:01:00 (127.) ●	+01:09:52 (703.) ●
Transition		05:09:09	00:15:39	-	+06:47 (15.) ●	+08:22 (126.) ●	+08:32 (703.) ●
Run	1 km	05:19:16	00:10:07	10:07 min/km	+03:22 (15.) ●	+04:01 (127.) ●	+04:23 (702.) ●
Run	3 km	05:35:02	00:15:46	07:53 min/km	+04:30 (15.) ●	+05:06 (124.) ●	+05:38 (695.) ●
Run	4.3 km	05:50:15	00:15:13	11:42 min/km	+06:20 (15.) ●	+06:58 (127.) ●	+07:24 (707.) ●
Run	5.8 km	06:03:05	00:12:50	08:33 min/km	+03:36 (15.) ●	+04:07 (124.) ●	+04:30 (695.) ●
Run	7.2 km	06:16:25	00:13:20	09:31 min/km	+03:16 (14.) ●	+03:54 (124.) ●	+04:27 (696.) ●
Run	8.5 km	06:27:56	00:11:31	08:51 min/km	+02:38 (14.) ●	+03:18 (124.) ●	+03:41 (689.) ●
Run	10.5 km	06:44:38	00:16:42	08:21 min/km	+04:40 (15.) ●	+05:28 (125.) ●	+06:05 (696.) ●
Run	12.5 km	07:01:20	00:16:42	08:21 min/km	+04:49 (15.) ●	+05:29 (125.) ●	+06:00 (692.) ●
Run	13.8 km	06:47:44	00:00:00	-	-	-	-
Run	15.2 km	06:49:03	00:00:00	-	-	-	-
Run	16.7 km	06:50:28	00:00:00	-	-	-	-
Run	18 km	06:51:41	00:00:00	-	-	-	-
Run	20 km	06:53:34	00:00:00	-	-	-	-
Run	21.1 km	06:54:36	00:00:00	-	-	-	-
Run	21.1 km	06:54:36	00:00:00	-	-	-	-
Run	21.1 km	06:54:36	01:45:27	04:59 min/km	-30:56 (4.) ●	-23:27 (23.) ●	-17:28 (200.) ●
Total	113 km	06:54:36	06:54:36	16.35 km/h	+24:39 (10.) ●	+45:51 (106.) ●	+01:02:01 (602.) ●

Ovr	Gen	Div	Name	#	AG
452	69	5	Yao Xin	835	FEM35-39	CHN	00:38:27	03:05:05	02:08:54	06:08:09
486	72	6	Yang Yang	844	FEM35-39	CHN	00:44:35	03:09:45	02:02:55	06:18:30
517	81	7	Lourdes Angela Hamada-Ramos	841	FEM35-39	PHL	00:42:23	03:13:51	02:14:34	06:27:19
535	88	8	Jia Li	838	FEM35-39	CHN	00:47:12	03:10:08	02:20:28	06:35:54
574	99	9	Fan Bai	840	FEM35-39	CHN	00:46:58	03:08:59	02:25:11	06:45:29
602	106	10	Tianjiao Cao	833	FEM35-39	CHN	00:36:25	04:04:40	01:45:27	06:54:36
646	117	11	Xue Feng	836	FEM35-39	CHN	00:59:33	03:30:25	02:20:09	07:09:04
647	118	12	Shuang Zhou	839	FEM35-39	CAN	00:42:58	03:32:54	02:20:59	07:10:17
648	119	13	Ying Hu	837	FEM35-39	CHN	00:49:52	03:20:02	02:41:53	07:11:18
650	120	14	Xi Li	834	FEM35-39	CHN	00:50:41	03:19:03	02:41:14	07:11:49