Laura Dennis -
Ironman 70.3 Liuzhou 2019

  Quick facts

48/3/3All/Gender/AG

FEMPROAge group

24Bib number

AUSNationality

24:452:25:181:32:21 4:29:56

  Compare Laura Dennis with other athletes!

24 Dennis
21 Jerzyk × 
23 Withrow × 
26 Robbins × 
swipe me

  Segment-times

Discipline Segment Total Time Time SpeedComp. to AG ? to Gender ? to All ?
Swim1.9 km 00:24:45 00:24:4501:18 min/100m-00:16 (3.) -15:12 (4.) -14:11 (19.)
Transition 00:25:27 00:00:42 - -00:04 (1.) -00:24 (2.) -00:23 (26.)
Transition 00:28:31 00:03:04 - -00:05 (2.) -04:47 (2.) -04:40 (10.)
Bike1.5 km 00:30:54 00:02:2337.76 km/h-00:06 (2.) -00:44 (2.) -00:35 (44.)
Bike10 km 00:44:41 00:13:4737 km/h+00:14 (3.) -03:13 (5.) -02:13 (96.)
Bike15 km 00:53:20 00:08:3934.68 km/h+00:06 (3.) -02:10 (3.) -01:27 (102.)
Bike23.3 km 01:06:09 00:12:4938.86 km/h+00:19 (3.) -02:52 (6.) -01:53 (116.)
Bike31.5 km 01:19:33 00:13:2436.72 km/h+00:12 (3.) -03:26 (7.) -02:56 (102.)
Bike36.5 km 01:27:46 00:08:1336.51 km/h+00:09 (3.) -02:01 (7.) -01:43 (115.)
Bike45 km 01:41:43 00:13:5736.56 km/h+00:09 (3.) -02:16 (23.) -01:20 (232.)
Bike53.5 km 01:55:28 00:13:4537.09 km/h-00:39 (2.) -04:37 (3.) -03:42 (31.)
Bike58.5 km 02:04:02 00:08:3435.02 km/h-00:01 (3.) -02:22 (5.) -01:50 (63.)
Bike66.8 km 02:16:40 00:12:3839.42 km/h-00:05 (3.) -03:29 (6.) -02:36 (77.)
Bike75 km 02:29:48 00:13:0837.46 km/h-00:11 (2.) -04:07 (3.) -03:16 (65.)
Bike80 km 02:38:08 00:08:2036 km/h+00:01 (3.) -02:29 (4.) -01:53 (74.)
Bike88.5 km 02:51:42 00:13:3437.59 km/h-00:20 (2.) -03:51 (4.) -03:28 (63.)
Bike90 km 02:53:49 00:02:0742.52 km/h-00:11 (1.) -00:45 (2.) -00:38 (36.)
Bike90 km 02:53:49 02:25:1837.16 km/h-00:23 (3.) -38:22 (5.) -29:30 (69.)
Transition 02:57:35 00:03:46 - -00:14 (2.) -03:31 (4.) -03:21 (35.)
Run1 km 03:01:58 00:04:2304:23 min/km-00:08 (2.) -01:43 (2.) -01:21 (51.)
Run3 km 03:09:55 00:07:5703:58 min/km-00:03 (3.) -02:43 (5.) -02:11 (88.)
Run4.3 km 03:16:17 00:06:2204:53 min/km+00:05 (3.) -01:53 (9.) -01:27 (135.)
Run5.8 km 03:22:41 00:06:2404:16 min/km-00:11 (3.) -02:19 (4.) -01:56 (77.)
Run7.2 km 03:29:30 00:06:4904:52 min/km-00:15 (3.) -02:37 (4.) -02:04 (79.)
Run8.5 km 03:35:31 00:06:0104:37 min/km-00:04 (3.) -02:12 (5.) -01:49 (87.)
Run10.5 km 03:43:27 00:07:5603:58 min/km-00:15 (3.) -03:18 (4.) -02:41 (70.)
Run12.5 km 03:51:26 00:07:5903:59 min/km-00:18 (3.) -03:14 (5.) -02:43 (75.)
Run13.8 km 03:57:31 00:06:0504:40 min/km-00:40 (2.) -02:46 (3.) -02:19 (57.)
Run15.2 km 04:03:53 00:06:2204:32 min/km-00:14 (2.) -02:52 (3.) -02:31 (54.)
Run16.7 km 04:10:48 00:06:5504:36 min/km-00:13 (3.) -03:02 (5.) -02:36 (65.)
Run18 km 04:16:49 00:06:0104:37 min/km-00:19 (3.) -02:33 (5.) -02:16 (66.)
Run20 km 04:24:48 00:07:5903:59 min/km-00:42 (3.) -03:35 (5.) -03:10 (58.)
Run21.1 km 04:29:56 00:05:0804:39 min/km-00:19 (3.) -01:46 (6.) -01:30 (89.)
Run21.1 km 04:29:56 00:00:00 - - - -
Run21.1 km 04:29:56 01:32:2104:22 min/km-03:36 (3.) -36:33 (4.) -30:34 (69.)
Total 113 km 04:29:56 04:29:5625.12 km/h-04:38 (3.) -01:38:49 (3.) -01:22:39 (48.)

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