Xuelian Lai -
Ironman 70.3 Liuzhou 2019

Quick facts

423/67/6All/Gender/AG

FEM45-49Age group

192Bib number

CHNNationality


39:34	3:04:02	2:06:52	6:04:07

Compare Xuelian Lai with other athletes!

192 Lai

867 Qin ×

123 Li ×

883 Yuan ×

878 Sui ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:39:34	00:39:34	02:04 min/100m	-04:37 (5.) ●	-00:23 (66.) ●	+00:38 (394.) ●
Transition		00:40:38	00:01:04	-	-00:12 (6.) ●	-00:02 (59.) ●	-00:01 (366.) ●
Transition		00:47:33	00:06:55	-	-03:25 (4.) ●	-00:56 (54.) ●	-00:49 (342.) ●
Bike	1.5 km	00:50:39	00:03:06	29.03 km/h	-00:14 (5.) ●	-00:01 (62.) ●	+00:08 (468.) ●
Bike	10 km	01:07:39	00:17:00	30 km/h	-00:54 (8.) ●	±00:00 (68.) ●	+01:00 (491.) ●
Bike	15 km	01:18:46	00:11:07	26.99 km/h	-00:22 (6.) ●	+00:18 (72.) ●	+01:01 (538.) ●
Bike	23.3 km	01:34:17	00:15:31	32.09 km/h	-00:57 (6.) ●	-00:10 (61.) ●	+00:49 (474.) ●
Bike	31.5 km	01:50:43	00:16:26	29.94 km/h	-01:37 (5.) ●	-00:24 (63.) ●	+00:06 (485.) ●
Bike	36.5 km	02:00:44	00:10:01	29.95 km/h	-00:45 (5.) ●	-00:13 (64.) ●	+00:05 (484.) ●
Bike	45 km	02:15:41	00:14:57	34.11 km/h	-02:11 (4.) ●	-01:16 (41.) ●	-00:20 (336.) ●
Bike	53.5 km	02:34:45	00:19:04	26.75 km/h	-00:24 (7.) ●	+00:42 (72.) ●	+01:37 (523.) ●
Bike	58.5 km	02:45:58	00:11:13	26.75 km/h	-00:32 (7.) ●	+00:17 (72.) ●	+00:49 (510.) ●
Bike	66.8 km	03:02:32	00:16:34	30.06 km/h	-00:47 (6.) ●	+00:27 (69.) ●	+01:20 (505.) ●
Bike	75 km	03:20:05	00:17:33	28.03 km/h	-01:14 (6.) ●	+00:18 (68.) ●	+01:09 (477.) ●
Bike	80 km	03:30:43	00:10:38	28.21 km/h	-00:48 (6.) ●	-00:11 (61.) ●	+00:25 (457.) ●
Bike	88.5 km	03:48:47	00:18:04	28.23 km/h	-00:11 (8.) ●	+00:39 (72.) ●	+01:02 (509.) ●
Bike	90 km	03:51:35	00:02:48	32.14 km/h	-00:12 (5.) ●	-00:04 (57.) ●	+00:03 (412.) ●
Bike	90 km	03:51:35	03:04:02	29.34 km/h	-11:08 (6.) ●	+00:22 (65.) ●	+09:14 (474.) ●
Transition		03:57:15	00:05:40	-	-03:18 (3.) ●	-01:37 (40.) ●	-01:27 (262.) ●
Run	1 km	04:03:18	00:06:03	06:03 min/km	-00:24 (6.) ●	-00:03 (69.) ●	+00:19 (467.) ●
Run	3 km	04:13:38	00:10:20	05:10 min/km	-00:59 (7.) ●	-00:20 (62.) ●	+00:12 (435.) ●
Run	4.3 km	04:21:47	00:08:09	06:16 min/km	-00:47 (7.) ●	-00:06 (66.) ●	+00:20 (440.) ●
Run	5.8 km	04:30:15	00:08:28	05:38 min/km	-01:08 (6.) ●	-00:15 (58.) ●	+00:08 (411.) ●
Run	7.2 km	04:39:35	00:09:20	06:39 min/km	-00:48 (6.) ●	-00:06 (66.) ●	+00:27 (456.) ●
Run	8.5 km	04:47:38	00:08:03	06:11 min/km	-00:52 (6.) ●	-00:10 (67.) ●	+00:13 (431.) ●
Run	10.5 km	04:58:41	00:11:03	05:31 min/km	-00:58 (6.) ●	-00:11 (66.) ●	+00:26 (438.) ●
Run	12.5 km	05:09:31	00:10:50	05:25 min/km	-01:14 (6.) ●	-00:23 (62.) ●	+00:08 (414.) ●
Run	13.8 km	05:18:10	00:08:39	06:39 min/km	-01:11 (6.) ●	-00:12 (62.) ●	+00:15 (431.) ●
Run	15.2 km	05:27:10	00:09:00	06:25 min/km	-01:04 (6.) ●	-00:14 (61.) ●	+00:07 (410.) ●
Run	16.7 km	05:37:15	00:10:05	06:43 min/km	-00:40 (7.) ●	+00:08 (75.) ●	+00:34 (462.) ●
Run	18 km	05:45:43	00:08:28	06:30 min/km	-00:48 (6.) ●	-00:06 (69.) ●	+00:11 (427.) ●
Run	20 km	05:57:08	00:11:25	05:42 min/km	-01:24 (6.) ●	-00:09 (65.) ●	+00:16 (419.) ●
Run	21.1 km	06:04:07	00:06:59	06:20 min/km	-00:39 (6.) ●	+00:05 (71.) ●	+00:21 (468.) ●
Run	21.1 km	06:04:07	00:00:00	-	-	-	-
Run	21.1 km	06:04:07	02:06:52	06:00 min/km	-12:56 (6.) ●	-02:02 (65.) ●	+03:57 (423.) ●
Total	113 km	06:04:07	06:04:07	18.62 km/h	-35:36 (6.) ●	-04:38 (67.) ●	+11:32 (423.) ●

Ovr	Gen	Div	Name	#	AG
169	16	1	Mariya Anifantakis	242	FEM45-49	UKR	00:35:21	02:31:39	01:43:56	05:04:16
238	28	2	Akemi Takahashi	868	FEM45-49	JPN	00:29:09	02:59:54	01:38:46	05:21:44
246	29	3	Katharina Horsch-Littig	886	FEM45-49	DEU	00:32:41	02:47:00	01:51:59	05:23:12
258	32	4	Zhuhua Qin	867	FEM45-49	CHN	00:41:55	02:53:15	01:40:41	05:27:21
338	51	5	Fengchun Li	123	FEM45-49	CHN	00:43:02	02:48:24	01:57:40	05:43:27
423	67	6	Xuelian Lai	192	FEM45-49	CHN	00:39:34	03:04:02	02:06:52	06:04:07
523	84	7	Feiyun Yuan	883	FEM45-49	CHN	00:41:00	03:10:08	02:22:13	06:29:31
546	89	8	Yanfang Sui	878	FEM45-49	CHN	00:45:40	03:11:30	02:15:38	06:39:34
559	93	9	Hsiutsen Wu	869	FEM45-49	CHN	00:38:52	03:07:01	02:34:26	06:41:44
562	94	10	Yuning Ren	872	FEM45-49	CHN	00:44:44	03:19:39	02:14:51	06:42:45