Fernando Acaso -
Ironman 70.3 Texas 2019

  Quick facts

208/160/37All/Gender/AG

M35-39Age group

497Bib number

MEXNationality

35:162:33:221:39:58 4:54:17

  Compare Fernando Acaso with other athletes!

497 Acaso
288 Fayet × 
1672 Crowell × 
1637 Brankovits × 
1830 Silva × 
swipe me

  Segment-times

Discipline Segment Total Time Time SpeedComp. to AG ? to Gender ? to All ?
Swim1.9 km 00:35:16 00:35:1601:51 min/100m+01:40 (42.) +00:46 (173.) +00:45 (228.)
Transition 00:38:37 00:03:21 - +00:34 (44.) +00:25 (217.) +00:30 (292.)
Bike24.7 km 01:13:22 00:34:4542.65 km/h-02:51 (13.) -03:56 (57.) -04:19 (61.)
Bike45.1 km 01:50:19 00:36:5733.13 km/h+03:23 (52.) +02:55 (249.) +02:50 (328.)
Bike66 km 02:28:10 00:37:5133.13 km/h+03:14 (52.) +02:43 (245.) +02:37 (321.)
Bike90.2 km 03:11:59 00:43:4933.14 km/h+03:48 (52.) +03:14 (242.) +03:06 (318.)
Bike90.2 km 03:11:59 02:33:2235.29 km/h+07:34 (49.) +04:56 (195.) +04:14 (241.)
Transition 03:14:19 00:02:20 - +00:15 (44.) +00:12 (210.) +00:16 (287.)
Run1.6 km 03:18:41 00:04:2202:43 min/km-00:06 (26.) -00:09 (120.) -00:08 (161.)
Run3.5 km 03:28:14 00:09:3305:01 min/km+00:57 (54.) +00:48 (236.) +00:49 (308.)
Run4.7 km 03:33:08 00:04:5404:04 min/km±00:00 (29.) -00:07 (140.) -00:05 (185.)
Run7.6 km 03:47:10 00:14:0204:50 min/km±00:00 (29.) -00:20 (129.) -00:18 (172.)
Run8.7 km 03:51:59 00:04:4904:22 min/km-00:03 (26.) -00:10 (121.) -00:09 (164.)
Run10.7 km 04:01:02 00:09:0304:31 min/km+00:06 (30.) -00:07 (138.) -00:06 (187.)
Run11.9 km 04:06:00 00:04:5804:08 min/km-00:08 (25.) -00:14 (118.) -00:13 (159.)
Run14.8 km 04:20:29 00:14:2904:59 min/km-00:02 (28.) -00:26 (123.) -00:23 (167.)
Run15.9 km 04:25:22 00:04:5304:26 min/km-00:09 (24.) -00:17 (106.) -00:16 (144.)
Run17.8 km 04:34:24 00:09:0204:45 min/km-00:17 (27.) -00:29 (111.) -00:27 (149.)
Run19 km 04:39:29 00:05:0504:14 min/km-00:06 (27.) -00:17 (114.) -00:15 (156.)
Run22 km 04:54:17 00:14:4804:56 min/km±00:00 (30.) -00:27 (129.) -00:24 (178.)
Run22 km 04:54:17 01:39:5804:32 min/km+00:12 (29.) -02:15 (132.) -01:55 (178.)
Total 114.1 km 04:54:17 04:54:1723.26 km/h+10:15 (37.) +04:04 (160.) +03:50 (208.)

Related

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Best countries at the Ironman Hawaii 2022

Best countries at the Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Best countries at the Ironman WC 2021 in St. George

Best countries at the Ironman WC 2021 in St. George

Statistics Ironman WC St. George 2021/2022

Statistics Ironman WC St. George 2021/2022

Sports dentistry: That one percent for a better performance

Sports dentistry: That one percent for a better performance