Sarah Eftink -
Ironman 70.3 Texas 2019

  Quick facts

366/81/13All/Gender/AG

F40-44Age group

255Bib number

USANationality

37:302:42:172:01:59 5:26:54

  Compare Sarah Eftink with other athletes!

255 Eftink
259 Ostrander × 
468 Quinn × 
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  Segment-times

Discipline Segment Total Time Time SpeedComp. to AG ? to Gender ? to All ?
Swim1.9 km 00:37:30 00:37:3001:58 min/100m-00:18 (7.) +02:55 (61.) +02:59 (283.)
Transition 00:40:39 00:03:09 - +00:01 (9.) +00:30 (69.) +00:18 (275.)
Bike24.7 km 01:25:05 00:44:2633.35 km/h+02:31 (10.) +03:58 (79.) +05:22 (355.)
Bike45.1 km 02:01:48 00:36:4333.34 km/h+01:00 (9.) +02:17 (70.) +02:36 (314.)
Bike66 km 02:39:24 00:37:3633.35 km/h+01:01 (8.) +02:05 (66.) +02:22 (304.)
Bike90.2 km 03:22:56 00:43:3233.35 km/h+01:10 (9.) +02:24 (67.) +02:49 (305.)
Bike90.2 km 03:22:56 02:42:1733.35 km/h+05:42 (10.) +10:44 (74.) +13:09 (338.)
Transition 03:24:55 00:01:59 - -00:01 (7.) +00:06 (62.) -00:05 (217.)
Run1.6 km 03:29:59 00:05:0403:10 min/km+00:15 (10.) +00:37 (79.) +00:34 (325.)
Run3.5 km 03:40:12 00:10:1305:22 min/km+00:50 (13.) +01:27 (84.) +01:29 (355.)
Run4.7 km 03:46:05 00:05:5304:54 min/km+00:35 (13.) +00:56 (83.) +00:54 (350.)
Run7.6 km 04:02:51 00:16:4605:46 min/km+01:32 (13.) +02:28 (84.) +02:26 (353.)
Run8.7 km 04:09:00 00:06:0905:35 min/km+00:52 (13.) +01:12 (87.) +01:11 (375.)
Run10.7 km 04:19:51 00:10:5105:25 min/km+01:10 (13.) +01:42 (81.) +01:42 (356.)
Run11.9 km 04:26:13 00:06:2205:18 min/km+00:52 (13.) +01:12 (84.) +01:11 (367.)
Run14.8 km 04:43:49 00:17:3606:04 min/km+01:50 (13.) +02:47 (80.) +02:44 (351.)
Run15.9 km 04:50:13 00:06:2405:49 min/km+00:58 (13.) +01:16 (87.) +01:15 (370.)
Run17.8 km 05:01:50 00:11:3706:06 min/km+01:41 (13.) +02:11 (84.) +02:08 (366.)
Run19 km 05:08:40 00:06:5005:41 min/km+01:15 (13.) +01:33 (85.) +01:30 (370.)
Run22 km 05:26:54 00:18:1406:04 min/km+02:22 (13.) +03:08 (84.) +03:02 (358.)
Run22 km 05:26:54 02:01:5905:32 min/km+14:12 (13.) +20:29 (83.) +20:06 (363.)
Total 114.1 km 05:26:54 05:26:5420.94 km/h+19:36 (13.) +34:44 (81.) +36:27 (366.)

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