John Wiygul -
Ironman 70.3 Texas 2019

  Quick facts

46/34/4All/Gender/AG

M30-34Age group

159Bib number

USANationality

30:002:18:151:26:50 4:18:26

  Compare John Wiygul with other athletes!

159 Wiygul
156 Foster × 
473 Birch × 
266 Chevalier × 
157 Vance × 
swipe me

  Segment-times

Discipline Segment Total Time Time SpeedComp. to AG ? to Gender ? to All ?
Swim1.9 km 00:30:00 00:30:0001:34 min/100m-05:08 (9.) -04:30 (47.) -04:31 (72.)
Transition 00:32:05 00:02:05 - -00:55 (10.) -00:51 (41.) -00:46 (69.)
Bike24.7 km 01:05:06 00:33:0144.89 km/h-06:18 (4.) -05:40 (25.) -06:03 (26.)
Bike45.1 km 01:39:17 00:34:1135.81 km/h-00:20 (26.) +00:09 (156.) +00:04 (196.)
Bike66 km 02:14:18 00:35:0135.81 km/h-00:31 (24.) -00:07 (147.) -00:13 (182.)
Bike90.2 km 02:50:20 00:36:0240.3 km/h-05:03 (3.) -04:33 (24.) -04:41 (33.)
Bike90.2 km 02:50:20 02:18:1539.15 km/h-12:12 (8.) -10:11 (49.) -10:53 (66.)
Transition 02:51:36 00:01:16 - -00:54 (3.) -00:52 (21.) -00:48 (31.)
Run1.6 km 02:55:47 00:04:1102:36 min/km-00:25 (17.) -00:20 (76.) -00:19 (109.)
Run3.5 km 03:03:27 00:07:4004:02 min/km-01:10 (6.) -01:05 (40.) -01:04 (55.)
Run4.7 km 03:07:45 00:04:1803:34 min/km-00:45 (6.) -00:43 (42.) -00:41 (58.)
Run7.6 km 03:20:07 00:12:2204:15 min/km-02:05 (5.) -02:00 (39.) -01:58 (52.)
Run8.7 km 03:24:18 00:04:1103:48 min/km-00:49 (4.) -00:48 (29.) -00:47 (39.)
Run10.7 km 03:32:00 00:07:4203:51 min/km-01:32 (4.) -01:28 (30.) -01:27 (39.)
Run11.9 km 03:36:21 00:04:2103:37 min/km-00:50 (4.) -00:51 (33.) -00:50 (44.)
Run14.8 km 03:49:00 00:12:3904:21 min/km-02:18 (6.) -02:16 (38.) -02:13 (50.)
Run15.9 km 03:53:24 00:04:2404:00 min/km-00:49 (7.) -00:46 (42.) -00:45 (54.)
Run17.8 km 04:01:26 00:08:0204:13 min/km-01:27 (6.) -01:29 (37.) -01:27 (47.)
Run19 km 04:05:51 00:04:2503:40 min/km-00:54 (6.) -00:57 (30.) -00:55 (41.)
Run22 km 04:18:26 00:12:3504:11 min/km-02:36 (4.) -02:40 (24.) -02:37 (31.)
Run22 km 04:18:26 01:26:5003:56 min/km-15:40 (4.) -15:23 (34.) -15:03 (45.)
Total 114.1 km 04:18:26 04:18:2626.49 km/h-34:49 (4.) -31:47 (34.) -32:01 (46.)

Related

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Best countries at the Ironman Hawaii 2022

Best countries at the Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Best countries at the Ironman WC 2021 in St. George

Best countries at the Ironman WC 2021 in St. George

Statistics Ironman WC St. George 2021/2022

Statistics Ironman WC St. George 2021/2022

Sports dentistry: That one percent for a better performance

Sports dentistry: That one percent for a better performance