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Rochelle Arko -
Ironman 70.3 Oceanside 2019

Quick facts

327/39/3All/Gender/AG

F45-49Age group

616Bib number

USANationality


36:29	2:43:32	1:43:57	5:11:07

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Compare Rochelle Arko with other athletes!

616 Arko

1861 Temperley ×

176 Rietz ×

617 Joslin ×

614 Soules ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:36:29	00:36:29	01:55 min/100m	-07:38 (17.) ●	-06:01 (128.) ●	-04:10 (753.) ●
Transition		00:40:37	00:04:08	-	-03:49 (1.) ●	-03:33 (31.) ●	-03:24 (168.) ●
Bike	19.4 km	01:13:37	00:33:00	35.27 km/h	-07:28 (1.) ●	-07:27 (14.) ●	-05:04 (262.) ●
Bike	62 km	02:34:29	01:20:52	31.61 km/h	-20:23 (2.) ●	-19:45 (26.) ●	-12:56 (348.) ●
Bike	62.4 km	02:35:05	00:00:36	40 km/h	-00:03 (25.) ●	-00:03 (157.) ●	-00:02 (842.) ●
Bike	89.8 km	03:23:09	00:48:04	34.2 km/h	-13:38 (1.) ●	-13:12 (21.) ●	-09:14 (312.) ●
Bike	90 km	03:24:09	00:01:00	12 km/h	-00:12 (5.) ●	-00:11 (50.) ●	-00:08 (413.) ●
Bike	90 km	03:24:09	02:43:32	33.02 km/h	-41:44 (1.) ●	-40:38 (22.) ●	-27:24 (309.) ●
Transition		03:27:10	00:03:01	-	-03:09 (7.) ●	-02:44 (66.) ●	-02:30 (346.) ●
Run	0.5 km	03:28:52	00:01:42	03:24 min/km	-00:38 (1.) ●	-00:34 (30.) ●	-00:25 (284.) ●
Run	2 km	03:35:27	00:06:35	04:23 min/km	-02:19 (1.) ●	-02:08 (31.) ●	-01:39 (298.) ●
Run	6.1 km	03:54:04	00:18:37	04:32 min/km	-07:09 (1.) ●	-06:56 (30.) ●	-05:32 (244.) ●
Run	10.2 km	04:13:53	00:19:49	04:50 min/km	-07:08 (1.) ●	-06:51 (41.) ●	-05:32 (315.) ●
Run	11.7 km	04:21:08	00:07:15	04:50 min/km	-02:19 (5.) ●	-02:10 (54.) ●	-01:46 (397.) ●
Run	13.1 km	04:28:37	00:07:29	05:20 min/km	-02:05 (8.) ●	-02:01 (66.) ●	-01:39 (458.) ●
Run	17.3 km	04:50:27	00:21:50	05:11 min/km	-05:53 (13.) ●	-05:45 (84.) ●	-04:44 (531.) ●
Run	21.1 km	05:11:07	00:20:40	05:26 min/km	-05:09 (15.) ●	-05:02 (91.) ●	-04:08 (568.) ●
Run	21.1 km	05:11:07	01:43:57	04:55 min/km	-32:40 (6.) ●	-31:27 (53.) ●	-25:25 (389.) ●
Total	113 km	05:11:07	05:11:07	21.79 km/h	-01:29:00 (3.) ●	-01:24:23 (39.) ●	-01:02:53 (327.) ●

Ovr	Gen	Div	Name	#	AG
258	26	1	Jennifer Temperley	1861	F45-49	USA	00:29:32	02:44:11	01:43:30	05:04:29
309	33	2	Marcella Rietz	176	F45-49	USA	00:33:26	02:46:30	01:41:33	05:09:30
327	39	3	Rochelle Arko	616	F45-49	USA	00:36:29	02:43:32	01:43:57	05:11:07
385	47	4	Rebecca Joslin	617	F45-49	AUS	00:32:13	02:48:03	01:48:19	05:17:24
396	49	5	Carolyn Soules	614	F45-49	USA	00:35:46	02:48:26	01:46:27	05:17:57
439	53	6	Megumi Masuda	787	F45-49	USA	00:31:11	02:53:59	01:48:31	05:20:54
463	58	7	Polly Gill	1912	F45-49	USA	00:39:33	02:54:08	01:42:23	05:23:34
473	61	8	Friederike Edelmann	618	F45-49	DEU	00:32:21	03:01:27	01:43:04	05:24:07
478	63	9	Tina Buttner	615	F45-49	USA	00:33:56	02:53:03	01:48:18	05:24:29
539	71	10	Ellen Kuhl	619	F45-49	USA	00:39:33	02:58:15	01:41:10	05:28:27

All Results

Statistics: Ironman 70.3 Oceanside 2019

Results: Ironman 70.3 Oceanside 2019

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