Thomas Orrock -
Ironman 70.3 Oceanside 2019
Quick facts
999/841/125All/Gender/AG
M45-49Age group
2953Bib number
USANationality
31:42 | 2:59:47 | 2:13:06 | 5:55:29 |
Compare Thomas Orrock with other athletes!
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:31:42 | 00:31:42 | 01:40 min/100m | -09:20 (27.) ● | -08:20 (215.) ● | -08:57 (256.) ● |
Transition | 00:37:33 | 00:05:51 | - | -01:45 (103.) ● | -01:38 (626.) ● | -01:41 (795.) ● | |
Bike | 19.4 km | 01:13:18 | 00:35:45 | 32.56 km/h | -01:50 (114.) ● | -01:31 (674.) ● | -02:19 (753.) ● |
Bike | 62 km | 02:42:19 | 01:29:01 | 28.71 km/h | -03:20 (133.) ● | -02:32 (829.) ● | -04:47 (947.) ● |
Bike | 62.4 km | 02:42:53 | 00:00:34 | 42.35 km/h | -00:03 (68.) ● | -00:04 (403.) ● | -00:04 (503.) ● |
Bike | 89.8 km | 03:36:13 | 00:53:20 | 30.83 km/h | -02:48 (124.) ● | -02:38 (787.) ● | -03:58 (899.) ● |
Bike | 90 km | 03:37:20 | 00:01:07 | 10.75 km/h | -00:02 (132.) ● | ±00:00 (902.) ● | -00:01 (1081.) ● |
Bike | 90 km | 03:37:20 | 02:59:47 | 30.04 km/h | -08:03 (125.) ● | -06:45 (785.) ● | -11:09 (890.) ● |
Transition | 03:42:23 | 00:05:03 | - | -00:33 (138.) ● | -00:23 (931.) ● | -00:28 (1191.) ● | |
Run | 0.5 km | 03:44:29 | 00:02:06 | 04:12 min/km | ±00:00 (166.) ● | +00:02 (1098.) ● | -00:01 (1335.) ● |
Run | 2 km | 03:52:39 | 00:08:10 | 05:26 min/km | -00:06 (171.) ● | +00:06 (1081.) ● | -00:04 (1329.) ● |
Run | 6.1 km | 04:16:59 | 00:24:20 | 05:56 min/km | +00:06 (179.) ● | +00:39 (1110.) ● | +00:11 (1384.) ● |
Run | 10.2 km | 04:43:17 | 00:26:18 | 06:24 min/km | +00:48 (186.) ● | +01:23 (1173.) ● | +00:57 (1485.) ● |
Run | 11.7 km | 04:52:29 | 00:09:12 | 06:08 min/km | +00:07 (177.) ● | +00:19 (1114.) ● | +00:11 (1416.) ● |
Run | 13.1 km | 05:01:57 | 00:09:28 | 06:45 min/km | +00:10 (181.) ● | +00:28 (1145.) ● | +00:20 (1461.) ● |
Run | 17.3 km | 05:29:50 | 00:27:53 | 06:38 min/km | +00:51 (179.) ● | +01:40 (1157.) ● | +01:19 (1496.) ● |
Run | 21.1 km | 05:55:29 | 00:25:39 | 06:44 min/km | +00:22 (175.) ● | +01:09 (1113.) ● | +00:51 (1426.) ● |
Run | 21.1 km | 05:55:29 | 02:13:06 | 06:18 min/km | +02:18 (171.) ● | +05:46 (1117.) ● | +03:44 (1417.) ● |
Total | 113 km | 05:55:29 | 05:55:29 | 19.07 km/h | -17:23 (125.) ● | -11:20 (841.) ● | -18:31 (999.) ● |