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Shannon Elias -
Ironman 70.3 Oceanside 2019

Quick facts

2358/1774/339All/Gender/AG

M40-44Age group

2853Bib number

USANationality


43:24	4:32:12	2:50:43	8:28:30

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Compare Shannon Elias with other athletes!

2853 Elias

2694 Jester ×

2807 Szczuko ×

2688 Stock ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:43:24	00:43:24	02:17 min/100m	+02:33 (237.) ●	+03:22 (1268.) ●	+02:45 (1591.) ●
Transition		00:55:30	00:12:06	-	+04:37 (311.) ●	+04:37 (1635.) ●	+04:34 (2182.) ●
Bike	19.4 km	01:42:50	00:47:20	24.59 km/h	+10:14 (338.) ●	+10:04 (1765.) ●	+09:16 (2329.) ●
Bike	62 km	03:46:58	02:04:08	20.59 km/h	+33:06 (338.) ●	+32:35 (1766.) ●	+30:20 (2329.) ●
Bike	62.4 km	03:47:34	00:00:36	40 km/h	-00:03 (156.) ●	-00:02 (832.) ●	-00:02 (1043.) ●
Bike	89.8 km	05:26:32	01:38:58	16.61 km/h	+43:23 (340.) ●	+43:00 (1782.) ●	+41:40 (2373.) ●
Bike	90 km	05:27:42	00:01:10	10.29 km/h	+00:03 (223.) ●	+00:03 (1148.) ●	+00:02 (1413.) ●
Bike	90 km	05:27:42	04:32:12	19.84 km/h	+01:26:43 (340.) ●	+01:25:40 (1785.) ●	+01:21:16 (2375.) ●
Transition		05:37:47	00:10:05	-	+04:36 (322.) ●	+04:39 (1682.) ●	+04:34 (2236.) ●
Run	0.5 km	05:40:28	00:02:41	05:22 min/km	+00:38 (327.) ●	+00:37 (1656.) ●	+00:34 (2171.) ●
Run	2 km	05:50:24	00:09:56	06:37 min/km	+01:54 (313.) ●	+01:52 (1588.) ●	+01:42 (2067.) ●
Run	6.1 km	06:21:18	00:30:54	07:32 min/km	+07:23 (319.) ●	+07:13 (1638.) ●	+06:45 (2140.) ●
Run	10.2 km	06:54:07	00:32:49	08:00 min/km	+08:08 (322.) ●	+07:54 (1653.) ●	+07:28 (2165.) ●
Run	11.7 km	07:05:23	00:11:16	07:30 min/km	+02:28 (313.) ●	+02:23 (1572.) ●	+02:15 (2065.) ●
Run	13.1 km	07:17:00	00:11:37	08:17 min/km	+02:40 (316.) ●	+02:37 (1610.) ●	+02:29 (2123.) ●
Run	17.3 km	07:57:15	00:40:15	09:34 min/km	+14:12 (336.) ●	+14:02 (1755.) ●	+13:41 (2337.) ●
Run	21.1 km	08:28:30	00:31:15	08:13 min/km	+06:59 (311.) ●	+06:45 (1562.) ●	+06:27 (2056.) ●
Run	21.1 km	08:28:30	02:50:43	08:05 min/km	+44:22 (325.) ●	+43:23 (1670.) ●	+41:21 (2203.) ●
Total	113 km	08:28:30	08:28:30	13.33 km/h	+02:22:51 (339.) ●	+02:21:41 (1774.) ●	+02:14:30 (2358.) ●

Ovr	Gen	Div	Name	#	AG
2263	1715	334	Tuan Nguyen	383	M40-44	VNM	01:00:06	03:28:31	03:09:16	07:57:55
2289	1732	335	Michael Taylor	2721	M40-44	USA	00:35:20	04:05:50	03:06:40	08:04:43
2312	1745	336	Tuan Nguyen	2681	M40-44	VNM	00:49:32	04:04:32	02:50:39	08:10:49
2340	1763	337	Emanuel Jester	2694	M40-44	USA	00:47:29	03:46:35	03:24:47	08:20:29
2343	1764	338	Gregory Szczuko	2807	M40-44	USA	01:06:51	03:27:50	02:58:33	08:21:51
2358	1774	339	Shannon Elias	2853	M40-44	USA	00:43:24	04:32:12	02:50:43	08:28:30
2374	1784	340	Kendall Stock	2688	M40-44	USA	00:49:25	04:14:02	03:36:25	09:02:15

All Results

Statistics: Ironman 70.3 Oceanside 2019

Results: Ironman 70.3 Oceanside 2019

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