aidiagnostics

Ad

Laurence Paul Cusi -
Ironman 70.3 Oceanside 2019

Quick facts

2207/1682/269All/Gender/AG

M35-39Age group

2409Bib number

PHLNationality


45:12	3:50:57	2:55:11	7:46:15

aidiagnostics

Ad

Compare Laurence Paul Cusi with other athletes!

2409 Cusi

2373 Hickman ×

2456 Goklani ×

2545 Godfrey ×

2475 Rossiter ×

embed code share share tweet mail

Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:45:12	00:45:12	02:22 min/100m	+05:37 (221.) ●	+05:10 (1373.) ●	+04:33 (1756.) ●
Transition		00:53:18	00:08:06	-	+01:13 (214.) ●	+00:37 (1204.) ●	+00:34 (1577.) ●
Bike	19.4 km	01:36:52	00:43:34	26.72 km/h	+06:50 (262.) ●	+06:18 (1669.) ●	+05:30 (2123.) ●
Bike	62 km	03:28:49	01:51:57	22.83 km/h	+22:12 (263.) ●	+20:24 (1669.) ●	+18:09 (2142.) ●
Bike	62.4 km	03:29:31	00:00:42	34.29 km/h	+00:05 (254.) ●	+00:04 (1546.) ●	+00:04 (2028.) ●
Bike	89.8 km	04:42:58	01:13:27	22.38 km/h	+18:47 (268.) ●	+17:29 (1731.) ●	+16:09 (2277.) ●
Bike	90 km	04:44:15	00:01:17	9.35 km/h	+00:11 (250.) ●	+00:10 (1572.) ●	+00:09 (2043.) ●
Bike	90 km	04:44:15	03:50:57	23.38 km/h	+48:05 (266.) ●	+44:25 (1701.) ●	+40:01 (2199.) ●
Transition		04:51:04	00:06:49	-	+01:53 (230.) ●	+01:23 (1369.) ●	+01:18 (1793.) ●
Run	0.5 km	04:53:35	00:02:31	05:02 min/km	+00:33 (262.) ●	+00:27 (1583.) ●	+00:24 (2042.) ●
Run	2 km	05:03:00	00:09:25	06:16 min/km	+01:44 (249.) ●	+01:21 (1495.) ●	+01:11 (1908.) ●
Run	6.1 km	05:36:38	00:33:38	08:12 min/km	+10:59 (270.) ●	+09:57 (1710.) ●	+09:29 (2262.) ●
Run	10.2 km	06:12:53	00:36:15	08:50 min/km	+12:28 (273.) ●	+11:20 (1730.) ●	+10:54 (2299.) ●
Run	11.7 km	06:25:32	00:12:39	08:26 min/km	+04:11 (273.) ●	+03:46 (1709.) ●	+03:38 (2269.) ●
Run	13.1 km	06:37:30	00:11:58	08:32 min/km	+03:24 (268.) ●	+02:58 (1652.) ●	+02:50 (2187.) ●
Run	17.3 km	07:13:02	00:35:32	08:27 min/km	+10:34 (264.) ●	+09:19 (1648.) ●	+08:58 (2185.) ●
Run	21.1 km	07:46:15	00:33:13	08:44 min/km	+10:02 (265.) ●	+08:43 (1646.) ●	+08:25 (2192.) ●
Run	21.1 km	07:46:15	02:55:11	08:18 min/km	+53:55 (271.) ●	+47:51 (1697.) ●	+45:49 (2249.) ●
Total	113 km	07:46:15	07:46:15	14.54 km/h	+01:50:43 (269.) ●	+01:39:26 (1682.) ●	+01:32:15 (2207.) ●

Ovr	Gen	Div	Name	#	AG
2182	1667	264	Brian Yamada	2400	M35-39	USA	00:50:49	03:43:02	02:54:29	07:42:19
2185	1668	265	Joey Boruff	2530	M35-39	USA	00:55:43	03:31:47	02:56:38	07:42:33
2188	1670	266	Aaron Pendergraft	2481	M35-39	USA	00:51:08	04:01:26	02:32:20	07:42:47
2189	1671	267	Josh Hickman	2373	M35-39	USA	00:37:57	04:07:54	02:25:03	07:42:52
2198	1676	268	Sunil Goklani	2456	M35-39	USA	00:47:58	03:49:41	02:48:22	07:44:40
2207	1682	269	Laurence Paul Cusi	2409	M35-39	PHL	00:45:12	03:50:57	02:55:11	07:46:15
2210	1683	270	Matthew Godfrey	2545	M35-39	USA	00:50:42	04:02:51	02:34:50	07:46:28
2239	1700	271	Sean Rossiter	2475	M35-39	USA	00:57:54	04:03:37	02:38:35	07:52:43
2252	1710	272	Hamilton Cooper	2472	M35-39	USA	00:43:09	03:40:46	02:59:31	07:55:27
2264	1716	273	Michael Huang	2469	M35-39	USA	00:52:14	03:45:13	03:05:19	07:58:33

All Results

Statistics: Ironman 70.3 Oceanside 2019

Results: Ironman 70.3 Oceanside 2019

aidiagnostics

Ad

Related

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Performance Testing, Key Metrics, and Their Impact on Training and Racing

15th May 2023Read

Best countries at the Ironman Hawaii 2022

Best countries at the Ironman Hawaii 2022

12th October 2022Read

Statistics Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

11th October 2022More

Best countries at the Ironman WC 2021 in St. George

Best countries at the Ironman WC 2021 in St. George

1st June 2022Read

Statistics Ironman WC St. George 2021/2022

Statistics Ironman WC St. George 2021/2022

7th May 2022More

Sports dentistry: That one percent for a better performance

Sports dentistry: That one percent for a better performance

23rd February 2020Read