Kari Williams -
Ironman 70.3 Oceanside 2019

  Quick facts

2270/552/106All/Gender/AG

F45-49Age group

1843Bib number

USANationality

49:093:54:052:49:07 7:59:25

  Compare Kari Williams with other athletes!

1843 Williams
525 Watson × 
1417 Arenas × 
1827 Wolthuis × 
1834 Willard × 
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  Segment-times

Discipline Segment Total Time Time SpeedComp. to AG ? to Gender ? to All ?
Swim1.9 km 00:49:09 00:49:0902:35 min/100m+05:02 (86.) +06:39 (476.) +08:30 (2041.)
Transition 01:03:56 00:14:47 - +06:50 (110.) +07:06 (579.) +07:15 (2313.)
Bike19.4 km 01:48:40 00:44:4426.02 km/h+04:16 (99.) +04:17 (497.) +06:40 (2214.)
Bike62 km 03:47:01 01:58:2121.6 km/h+17:06 (104.) +17:44 (531.) +24:33 (2260.)
Bike62.4 km 03:47:42 00:00:4135.12 km/h+00:02 (83.) +00:02 (450.) +00:03 (1921.)
Bike89.8 km 04:56:43 01:09:0123.82 km/h+07:19 (92.) +07:45 (478.) +11:43 (2117.)
Bike90 km 04:58:01 00:01:189.23 km/h+00:06 (87.) +00:07 (486.) +00:10 (2093.)
Bike90 km 04:58:01 03:54:0523.07 km/h+28:49 (101.) +29:55 (511.) +43:09 (2226.)
Transition 05:10:18 00:12:17 - +06:07 (110.) +06:32 (583.) +06:46 (2341.)
Run0.5 km 05:12:54 00:02:3605:12 min/km+00:16 (96.) +00:20 (488.) +00:29 (2114.)
Run2 km 05:23:46 00:10:5207:14 min/km+01:58 (103.) +02:09 (535.) +02:38 (2209.)
Run6.1 km 05:53:34 00:29:4807:16 min/km+04:02 (94.) +04:15 (483.) +05:39 (2068.)
Run10.2 km 06:25:42 00:32:0807:50 min/km+05:11 (96.) +05:28 (501.) +06:47 (2121.)
Run11.7 km 06:36:39 00:10:5707:18 min/km+01:23 (92.) +01:32 (474.) +01:56 (1998.)
Run13.1 km 06:49:18 00:12:3909:02 min/km+03:05 (107.) +03:09 (562.) +03:31 (2270.)
Run17.3 km 07:23:20 00:34:0208:06 min/km+06:19 (101.) +06:27 (512.) +07:28 (2098.)
Run21.1 km 07:59:25 00:36:0509:29 min/km+10:16 (107.) +10:23 (577.) +11:17 (2304.)
Run21.1 km 07:59:25 02:49:0708:00 min/km+32:30 (101.) +33:43 (526.) +39:45 (2180.)
Total 113 km 07:59:25 07:59:2514.14 km/h+01:19:18 (106.) +01:23:55 (552.) +01:45:25 (2270.)

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