Wade Poulson -
Ironman 70.3 Oceanside 2019
Quick facts
774/662/124All/Gender/AG
M40-44Age group
1441Bib number
USANationality
37:09 | 2:54:11 | 1:58:38 | 5:42:49 |
Compare Wade Poulson with other athletes!
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swipe me
Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:37:09 | 00:37:09 | 01:57 min/100m | -03:42 (116.) ● | -02:53 (687.) ● | -03:30 (836.) ● |
Transition | 00:44:15 | 00:07:06 | - | -00:23 (191.) ● | -00:23 (984.) ● | -00:26 (1267.) ● | |
Bike | 19.4 km | 01:19:49 | 00:35:34 | 32.73 km/h | -01:32 (124.) ● | -01:42 (640.) ● | -02:30 (714.) ● |
Bike | 62 km | 02:45:22 | 01:25:33 | 29.88 km/h | -05:29 (112.) ● | -06:00 (606.) ● | -08:15 (676.) ● |
Bike | 62.4 km | 02:45:58 | 00:00:36 | 40 km/h | -00:03 (134.) ● | -00:02 (760.) ● | -00:02 (932.) ● |
Bike | 89.8 km | 03:37:22 | 00:51:24 | 31.98 km/h | -04:11 (113.) ● | -04:34 (600.) ● | -05:54 (669.) ● |
Bike | 90 km | 03:38:26 | 00:01:04 | 11.25 km/h | -00:03 (113.) ● | -00:03 (633.) ● | -00:04 (741.) ● |
Bike | 90 km | 03:38:26 | 02:54:11 | 31 km/h | -11:18 (114.) ● | -12:21 (605.) ● | -16:45 (675.) ● |
Transition | 03:44:11 | 00:05:45 | - | +00:16 (210.) ● | +00:19 (1126.) ● | +00:14 (1455.) ● | |
Run | 0.5 km | 03:46:17 | 00:02:06 | 04:12 min/km | +00:03 (212.) ● | +00:02 (1086.) ● | -00:01 (1320.) ● |
Run | 2 km | 03:54:11 | 00:07:54 | 05:16 min/km | -00:08 (180.) ● | -00:10 (930.) ● | -00:20 (1138.) ● |
Run | 6.1 km | 04:17:09 | 00:22:58 | 05:36 min/km | -00:33 (172.) ● | -00:43 (896.) ● | -01:11 (1101.) ● |
Run | 10.2 km | 04:40:22 | 00:23:13 | 05:39 min/km | -01:28 (149.) ● | -01:42 (761.) ● | -02:08 (924.) ● |
Run | 11.7 km | 04:48:20 | 00:07:58 | 05:18 min/km | -00:50 (124.) ● | -00:55 (625.) ● | -01:03 (756.) ● |
Run | 13.1 km | 04:56:35 | 00:08:15 | 05:53 min/km | -00:42 (141.) ● | -00:45 (701.) ● | -00:53 (853.) ● |
Run | 17.3 km | 05:20:25 | 00:23:50 | 05:40 min/km | -02:13 (137.) ● | -02:23 (702.) ● | -02:44 (864.) ● |
Run | 21.1 km | 05:42:49 | 00:22:24 | 05:53 min/km | -01:52 (136.) ● | -02:06 (729.) ● | -02:24 (897.) ● |
Run | 21.1 km | 05:42:49 | 01:58:38 | 05:37 min/km | -07:43 (146.) ● | -08:42 (743.) ● | -10:44 (913.) ● |
Total | 113 km | 05:42:49 | 05:42:49 | 19.78 km/h | -22:50 (124.) ● | -24:00 (662.) ● | -31:11 (774.) ● |