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Nate Cook -
Ironman 70.3 Oceanside 2019

Quick facts

103/91/10All/Gender/AG

M40-44Age group

1381Bib number

USANationality


32:21	2:27:58	1:34:12	4:41:39

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Compare Nate Cook with other athletes!

1381 Cook

698 Patterson ×

685 Cumings ×

2641 Evans ×

697 Corral ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:32:21	00:32:21	01:42 min/100m	-08:30 (32.) ●	-07:41 (266.) ●	-08:18 (318.) ●
Transition		00:37:04	00:04:43	-	-02:46 (48.) ●	-02:46 (291.) ●	-02:49 (358.) ●
Bike	19.4 km	01:07:08	00:30:04	38.71 km/h	-07:02 (4.) ●	-07:12 (43.) ●	-08:00 (47.) ●
Bike	62 km	02:19:48	01:12:40	35.17 km/h	-18:22 (7.) ●	-18:53 (58.) ●	-21:08 (63.) ●
Bike	62.4 km	02:20:24	00:00:36	40 km/h	-00:03 (131.) ●	-00:02 (754.) ●	-00:02 (924.) ●
Bike	89.8 km	03:04:05	00:43:41	37.63 km/h	-11:54 (5.) ●	-12:17 (52.) ●	-13:37 (56.) ●
Bike	90 km	03:05:02	00:00:57	12.63 km/h	-00:10 (29.) ●	-00:10 (226.) ●	-00:11 (256.) ●
Bike	90 km	03:05:02	02:27:58	36.49 km/h	-37:31 (5.) ●	-38:34 (52.) ●	-42:58 (57.) ●
Transition		03:07:27	00:02:25	-	-03:04 (10.) ●	-03:01 (102.) ●	-03:06 (124.) ●
Run	0.5 km	03:09:05	00:01:38	03:16 min/km	-00:25 (18.) ●	-00:26 (171.) ●	-00:29 (193.) ●
Run	2 km	03:15:27	00:06:22	04:14 min/km	-01:40 (23.) ●	-01:42 (189.) ●	-01:52 (210.) ●
Run	6.1 km	03:33:35	00:18:08	04:25 min/km	-05:23 (23.) ●	-05:33 (172.) ●	-06:01 (194.) ●
Run	10.2 km	03:52:04	00:18:29	04:30 min/km	-06:12 (21.) ●	-06:26 (155.) ●	-06:52 (175.) ●
Run	11.7 km	03:58:41	00:06:37	04:24 min/km	-02:11 (20.) ●	-02:16 (166.) ●	-02:24 (188.) ●
Run	13.1 km	04:05:21	00:06:40	04:45 min/km	-02:17 (19.) ●	-02:20 (163.) ●	-02:28 (187.) ●
Run	17.3 km	04:24:14	00:18:53	04:29 min/km	-07:10 (20.) ●	-07:20 (156.) ●	-07:41 (180.) ●
Run	21.1 km	04:41:39	00:17:25	04:34 min/km	-06:51 (15.) ●	-07:05 (123.) ●	-07:23 (143.) ●
Run	21.1 km	04:41:39	01:34:12	04:27 min/km	-32:09 (21.) ●	-33:08 (152.) ●	-35:10 (172.) ●
Total	113 km	04:41:39	04:41:39	24.07 km/h	-01:24:00 (10.) ●	-01:25:10 (91.) ●	-01:32:21 (103.) ●

Ovr	Gen	Div	Name	#	AG
69	61	5	Lee Weatherhead	694	M40-44	USA	00:33:54	02:27:06	01:29:28	04:36:01
80	71	6	Manuel Lozano	2708	M40-44	MEX	00:29:45	02:30:07	01:31:02	04:38:21
90	81	7	Mikhail Ivanov	684	M40-44	RUS	00:30:42	02:32:43	01:30:14	04:40:00
91	82	8	John Patterson	698	M40-44	USA	00:33:05	02:29:09	01:31:03	04:40:07
96	86	9	Nicholas Cumings	685	M40-44	USA	00:32:19	02:30:50	01:31:31	04:40:35
103	91	10	Nate Cook	1381	M40-44	USA	00:32:21	02:27:58	01:34:12	04:41:39
108	96	11	Dan Evans	2641	M40-44	USA	00:29:28	02:29:24	01:33:11	04:42:14
129	114	12	Edgar Corral	697	M40-44	USA	00:36:56	02:32:34	01:29:31	04:46:11
133	118	13	Jason Smith	1489	M40-44	USA	00:29:35	02:33:21	01:36:29	04:46:45
145	129	14	Ryan Demar	2668	M40-44	USA	00:30:52	02:33:44	01:36:39	04:48:30

All Results

Statistics: Ironman 70.3 Oceanside 2019

Results: Ironman 70.3 Oceanside 2019

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