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Chi Bun William Lau -
Ironman 70.3 Taiwan 2019

Quick facts

1887/1533/382All/Gender/AG

M40-44Age group

2530Bib number

Hong KongNationality


55:13	3:44:20	3:11:10	8:29:09

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Compare Chi Bun William Lau with other athletes!

2530 Lau

2271 Chen ×

2375 Chen ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:55:13	00:55:13	02:54 min/100m	+05:32 (291.) ●	+05:53 (1168.) ●	+05:37 (1435.) ●
Transition		01:12:14	00:17:01	-	+02:42 (308.) ●	+03:00 (1260.) ●	+02:55 (1550.) ●
Bike	36.5 km	02:30:17	01:18:03	28.06 km/h	+05:35 (322.) ●	+05:41 (1241.) ●	+04:50 (1446.) ●
Bike	76.7 km	04:30:22	02:00:05	20.09 km/h	+12:15 (304.) ●	+12:57 (1237.) ●	+11:34 (1488.) ●
Bike	90 km	04:56:34	00:26:12	30.46 km/h	+03:24 (350.) ●	+03:26 (1412.) ●	+03:11 (1732.) ●
Bike	90 km	04:56:34	03:44:20	24.07 km/h	+21:14 (317.) ●	+22:04 (1266.) ●	+19:35 (1515.) ●
Transition		05:17:59	00:21:25	-	+10:29 (378.) ●	+10:47 (1509.) ●	+10:28 (1878.) ●
Run	1 km	05:27:42	00:09:43	09:43 min/km	+03:26 (379.) ●	+03:32 (1498.) ●	+03:33 (1869.) ●
Run	3 km	05:44:39	00:16:57	08:28 min/km	+04:02 (361.) ●	+04:17 (1441.) ●	+04:16 (1800.) ●
Run	7.5 km	06:20:47	00:36:08	08:01 min/km	+10:47 (377.) ●	+11:14 (1506.) ●	+11:07 (1874.) ●
Run	11.4 km	06:59:56	00:39:09	10:02 min/km	+08:31 (362.) ●	+08:55 (1432.) ●	+08:52 (1793.) ●
Run	13.5 km	07:18:10	00:18:14	08:40 min/km	+04:21 (363.) ●	+04:33 (1441.) ●	+04:35 (1804.) ●
Run	17.8 km	07:55:12	00:37:02	08:36 min/km	+09:02 (364.) ●	+09:31 (1459.) ●	+09:37 (1826.) ●
Run	21.1 km	08:29:09	00:33:57	10:17 min/km	+08:34 (372.) ●	+09:06 (1478.) ●	+09:09 (1842.) ●
Run	21.1 km	08:29:09	03:11:10	09:03 min/km	+48:43 (377.) ●	+51:08 (1505.) ●	+51:09 (1874.) ●
Total	113 km	08:29:09	08:29:09	13.32 km/h	+01:28:40 (382.) ●	+01:32:52 (1533.) ●	+01:29:44 (1887.) ●

Ovr	Gen	Div	Name	#	AG
1865	1515	377	Tanunt Leelayoova	2356	M40-44	Thailand	00:53:00	03:44:59	03:09:06	08:24:47
1870	1518	378	Ian Pan	2546	M40-44	Taiwan	00:57:40	04:13:51	02:45:31	08:25:47
1873	1521	379	Young Chun Chou	2649	M40-44	Taiwan	00:52:34	03:56:32	03:04:28	08:26:02
1875	1523	380	Yen-Chung Chen	2271	M40-44	China	00:56:33	04:03:09	03:00:46	08:26:20
1878	1526	381	Chung I Chen	2375	M40-44	Taiwan	00:56:04	03:45:07	03:03:18	08:27:09
1887	1533	382	Chi Bun William Lau	2530	M40-44	Hong Kong	00:55:13	03:44:20	03:11:10	08:29:09

All Results

Statistics: Ironman 70.3 Taiwan 2019

Results: Ironman 70.3 Taiwan 2019

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