Sau Vong -
Ironman 70.3 Taiwan 2019

  Quick facts

1798/1468/365All/Gender/AG

M40-44Age group

2317Bib number

United KingdomNationality

1:02:174:03:482:32:01 8:15:33

  Compare Sau Vong with other athletes!

2317 Vong
2514 Lee × 
2473 Hsu × 
2316 Chen × 
2711 Chen × 
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  Segment-times

Discipline Segment Total Time Time SpeedComp. to AG ? to Gender ? to All ?
Swim1.9 km 01:02:17 01:02:1703:16 min/100m+12:36 (359.) +12:57 (1428.) +12:41 (1767.)
Transition 01:24:30 00:22:13 - +07:54 (372.) +08:12 (1499.) +08:07 (1858.)
Bike36.5 km 02:51:11 01:26:4125.26 km/h+14:13 (374.) +14:19 (1496.) +13:28 (1845.)
Bike76.7 km 05:03:55 02:12:4418.17 km/h+24:54 (365.) +25:36 (1459.) +24:13 (1800.)
Bike90 km 05:28:18 00:24:2332.73 km/h+01:35 (286.) +01:37 (1155.) +01:22 (1368.)
Bike90 km 05:28:18 04:03:4822.15 km/h+40:42 (371.) +41:32 (1478.) +39:03 (1824.)
Transition 05:43:32 00:15:14 - +04:18 (345.) +04:36 (1396.) +04:17 (1745.)
Run1 km 05:49:24 00:05:5205:52 min/km-00:25 (153.) -00:19 (682.) -00:18 (829.)
Run3 km 06:03:35 00:14:1107:05 min/km+01:16 (285.) +01:31 (1143.) +01:30 (1418.)
Run7.5 km 06:30:13 00:26:3805:55 min/km+01:17 (241.) +01:44 (1007.) +01:37 (1246.)
Run11.4 km 07:02:54 00:32:4108:22 min/km+02:03 (241.) +02:27 (1019.) +02:24 (1280.)
Run13.5 km 07:16:52 00:13:5806:39 min/km+00:05 (189.) +00:17 (842.) +00:19 (1064.)
Run17.8 km 07:44:45 00:27:5306:29 min/km-00:07 (190.) +00:22 (816.) +00:28 (1044.)
Run21.1 km 08:15:33 00:30:4809:19 min/km+05:25 (335.) +05:57 (1355.) +06:00 (1699.)
Run21.1 km 08:15:33 02:32:0107:12 min/km+09:34 (235.) +11:59 (1015.) +12:00 (1278.)
Total 113 km 08:15:33 08:15:3313.68 km/h+01:15:04 (365.) +01:19:16 (1468.) +01:16:08 (1798.)

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