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Pongprasert Ngampongphan -
Ironman 70.3 Taiwan 2019

Quick facts

127/111/22All/Gender/AG

M35-39Age group

2115Bib number

ThailandNationality


35:14	2:45:04	2:02:09	5:38:39

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Compare Pongprasert Ngampongphan with other athletes!

2115 Ngampongphan

1994 Chen ×

1869 Ou ×

1984 Chen ×

1966 Lin ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:35:14	00:35:14	01:51 min/100m	-14:45 (13.) ●	-14:06 (69.) ●	-14:22 (90.) ●
Transition		00:45:18	00:10:04	-	-03:44 (40.) ●	-03:57 (163.) ●	-04:02 (205.) ●
Bike	36.5 km	01:46:43	01:01:25	35.66 km/h	-10:48 (18.) ●	-10:57 (76.) ●	-11:48 (88.) ●
Bike	76.7 km	03:11:35	01:24:52	28.42 km/h	-21:50 (18.) ●	-22:16 (73.) ●	-23:39 (82.) ●
Bike	90 km	03:30:22	00:18:47	42.48 km/h	-03:59 (11.) ●	-03:59 (65.) ●	-04:14 (73.) ●
Bike	90 km	03:30:22	02:45:04	32.71 km/h	-36:37 (17.) ●	-37:12 (70.) ●	-39:41 (80.) ●
Transition		03:36:30	00:06:08	-	-04:30 (17.) ●	-04:30 (83.) ●	-04:49 (108.) ●
Run	1 km	03:41:18	00:04:48	04:48 min/km	-01:24 (49.) ●	-01:23 (171.) ●	-01:22 (200.) ●
Run	3 km	03:51:01	00:09:43	04:51 min/km	-03:00 (37.) ●	-02:57 (143.) ●	-02:58 (165.) ●
Run	7.5 km	04:10:42	00:19:41	04:22 min/km	-05:13 (40.) ●	-05:13 (161.) ●	-05:20 (186.) ●
Run	11.4 km	04:35:42	00:25:00	06:24 min/km	-05:22 (57.) ●	-05:14 (262.) ●	-05:17 (300.) ●
Run	13.5 km	04:48:21	00:12:39	06:01 min/km	-01:09 (124.) ●	-01:02 (591.) ●	-01:00 (728.) ●
Run	17.8 km	05:15:02	00:26:41	06:12 min/km	-00:58 (133.) ●	-00:50 (697.) ●	-00:44 (881.) ●
Run	21.1 km	05:38:39	00:23:37	07:09 min/km	-01:09 (138.) ●	-01:14 (638.) ●	-01:11 (806.) ●
Run	21.1 km	05:38:39	02:02:09	05:47 min/km	-18:15 (86.) ●	-17:53 (390.) ●	-17:52 (464.) ●
Total	113 km	05:38:39	05:38:39	20.02 km/h	-01:17:51 (22.) ●	-01:17:38 (111.) ●	-01:20:46 (127.) ●

Ovr	Gen	Div	Name	#	AG
80	68	17	Hsin-Yuan Li	2033	M35-39	Taiwan	00:38:59	02:54:14	01:34:05	05:23:14
95	83	18	Lawrence Wong	1818	M35-39	Hong Kong	00:36:57	02:49:13	01:46:39	05:30:05
96	84	19	Kuan Yi Yeh	2009	M35-39	Taiwan	00:39:21	02:57:47	01:36:49	05:30:17
106	93	20	Chih-Yueh Chen	1994	M35-39	Taiwan	00:41:16	02:52:13	01:42:00	05:32:19
110	97	21	Ying-Jie Ou	1869	M35-39	Taiwan	00:39:32	02:57:12	01:43:24	05:33:07
127	111	22	Pongprasert Ngampongphan	2115	M35-39	Thailand	00:35:14	02:45:04	02:02:09	05:38:39
132	115	23	Ralph Chen	1984	M35-39	Taiwan	00:38:00	02:44:28	01:54:56	05:41:04
133	116	24	Yu Hsiu Lin	1966	M35-39	Taiwan	00:46:00	02:50:29	01:50:21	05:41:08
142	125	25	Chia Han Chang	2061	M35-39	Taiwan	00:46:51	02:47:28	01:47:47	05:42:36
160	141	26	Shih Chien Tsai	2227	M35-39	Taiwan	00:46:49	02:50:13	01:50:24	05:46:37

All Results

Statistics: Ironman 70.3 Taiwan 2019

Results: Ironman 70.3 Taiwan 2019

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