Wa Chun Lai -
Ironman 70.3 Taiwan 2019

  Quick facts

152/135/24All/Gender/AG

M30-34Age group

1676Bib number

Hong KongNationality

37:273:01:411:47:58 5:44:26

  Compare Wa Chun Lai with other athletes!

1676 Lai
1790 Kawinwonggowit × 
1637 Panigrahi × 
1796 Ka Wing × 
1590 Mak × 
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  Segment-times

Discipline Segment Total Time Time SpeedComp. to AG ? to Gender ? to All ?
Swim1.9 km 00:37:27 00:37:2701:58 min/100m-10:45 (21.) -11:53 (120.) -12:09 (147.)
Transition 00:48:28 00:11:01 - -02:23 (39.) -03:00 (273.) -03:05 (336.)
Bike36.5 km 01:56:15 01:07:4732.31 km/h-04:21 (44.) -04:35 (331.) -05:26 (361.)
Bike76.7 km 03:29:04 01:32:4925.99 km/h-14:41 (30.) -14:19 (218.) -15:42 (237.)
Bike90 km 03:50:09 00:21:0537.85 km/h-01:58 (32.) -01:41 (357.) -01:56 (390.)
Bike90 km 03:50:09 03:01:4129.72 km/h-21:00 (30.) -20:35 (249.) -23:04 (270.)
Transition 03:56:28 00:06:19 - -03:53 (23.) -04:19 (95.) -04:38 (127.)
Run1 km 04:01:19 00:04:5104:51 min/km-01:15 (33.) -01:20 (192.) -01:19 (221.)
Run3 km 04:11:00 00:09:4104:50 min/km-03:00 (20.) -02:59 (134.) -03:00 (156.)
Run7.5 km 04:29:56 00:18:5604:12 min/km-05:48 (15.) -05:58 (106.) -06:05 (123.)
Run11.4 km 04:52:58 00:23:0205:54 min/km-07:11 (13.) -07:12 (107.) -07:15 (128.)
Run13.5 km 05:03:22 00:10:2404:57 min/km-03:23 (25.) -03:17 (158.) -03:15 (186.)
Run17.8 km 05:24:36 00:21:1404:56 min/km-06:31 (28.) -06:17 (189.) -06:11 (221.)
Run21.1 km 05:44:26 00:19:5006:00 min/km-05:06 (32.) -05:01 (231.) -04:58 (273.)
Run21.1 km 05:44:26 01:47:5805:07 min/km-32:14 (22.) -32:04 (136.) -32:03 (161.)
Total 113 km 05:44:26 05:44:2619.68 km/h-01:10:15 (24.) -01:11:51 (135.) -01:14:59 (152.)

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