Jance Ip -
Ironman 70.3 Taiwan 2019

  Quick facts

1584/254/20All/Gender/AG

F50-54Age group

1420Bib number

Hong KongNationality

1:03:184:03:172:13:54 7:51:26

  Compare Jance Ip with other athletes!

1420 Ip
3456 Liu × 
1414 Liu × 
1421 Teng × 
1442 Liao × 
swipe me

  Segment-times

Discipline Segment Total Time Time SpeedComp. to AG ? to Gender ? to All ?
Swim1.9 km 01:03:18 01:03:1803:19 min/100m+09:42 (26.) +12:31 (296.) +13:42 (1799.)
Transition 01:22:31 00:19:13 - +03:28 (26.) +04:25 (289.) +05:07 (1753.)
Bike36.5 km 02:50:43 01:28:1224.83 km/h+09:13 (28.) +11:13 (313.) +14:59 (1862.)
Bike76.7 km 04:59:56 02:09:1318.67 km/h+10:29 (24.) +15:19 (282.) +20:42 (1747.)
Bike90 km 05:25:48 00:25:5230.85 km/h+01:27 (25.) +01:45 (267.) +02:51 (1687.)
Bike90 km 05:25:48 04:03:1722.2 km/h+21:09 (27.) +28:17 (299.) +38:32 (1816.)
Transition 05:37:32 00:11:44 - -00:09 (13.) -00:32 (206.) +00:47 (1266.)
Run1 km 05:43:50 00:06:1806:18 min/km-00:04 (16.) +00:04 (182.) +00:08 (1136.)
Run3 km 05:56:20 00:12:3006:15 min/km-00:46 (12.) -00:27 (141.) -00:11 (951.)
Run7.5 km 06:21:08 00:24:4805:30 min/km-01:19 (13.) -00:54 (133.) -00:13 (959.)
Run11.4 km 06:50:13 00:29:0507:27 min/km-02:03 (8.) -01:45 (116.) -01:12 (814.)
Run13.5 km 07:03:07 00:12:5406:08 min/km-00:47 (8.) -00:48 (120.) -00:45 (794.)
Run17.8 km 07:28:56 00:25:4906:00 min/km-01:28 (9.) -01:25 (126.) -01:36 (769.)
Run21.1 km 07:51:26 00:22:3006:49 min/km-01:56 (10.) -02:08 (101.) -02:18 (640.)
Run21.1 km 07:51:26 02:13:5406:20 min/km-08:23 (9.) -07:23 (120.) -06:07 (785.)
Total 113 km 07:51:26 07:51:2614.38 km/h+25:47 (20.) +37:18 (254.) +52:01 (1584.)

Related

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Best countries at the Ironman Hawaii 2022

Best countries at the Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Best countries at the Ironman WC 2021 in St. George

Best countries at the Ironman WC 2021 in St. George

Statistics Ironman WC St. George 2021/2022

Statistics Ironman WC St. George 2021/2022

Sports dentistry: That one percent for a better performance

Sports dentistry: That one percent for a better performance