Lily Kuan -
Ironman 70.3 Taiwan 2019

  Quick facts

1710/284/26All/Gender/AG

F50-54Age group

1418Bib number

TaiwanNationality

1:01:104:00:132:32:30 8:04:09

  Compare Lily Kuan with other athletes!

1418 Kuan
1439 Li × 
1431 Tsai × 
1412 Hsu × 
1417 Yang × 
swipe me

  Segment-times

Discipline Segment Total Time Time SpeedComp. to AG ? to Gender ? to All ?
Swim1.9 km 01:01:10 01:01:1003:13 min/100m+07:34 (24.) +10:23 (282.) +11:34 (1742.)
Transition 01:19:25 00:18:15 - +02:30 (22.) +03:27 (273.) +04:09 (1675.)
Bike36.5 km 02:41:50 01:22:2526.57 km/h+03:26 (23.) +05:26 (267.) +09:12 (1741.)
Bike76.7 km 04:53:21 02:11:3118.34 km/h+12:47 (25.) +17:37 (297.) +23:00 (1786.)
Bike90 km 05:19:38 00:26:1730.36 km/h+01:52 (27.) +02:10 (277.) +03:16 (1741.)
Bike90 km 05:19:38 04:00:1322.48 km/h+18:05 (24.) +25:13 (286.) +35:28 (1784.)
Transition 05:31:39 00:12:01 - +00:08 (14.) -00:15 (216.) +01:04 (1335.)
Run1 km 05:39:07 00:07:2807:28 min/km+01:06 (26.) +01:14 (287.) +01:18 (1640.)
Run3 km 05:53:57 00:14:5007:25 min/km+01:34 (23.) +01:53 (261.) +02:09 (1548.)
Run7.5 km 06:21:10 00:27:1306:02 min/km+01:06 (19.) +01:31 (210.) +02:12 (1330.)
Run11.4 km 06:54:55 00:33:4508:39 min/km+02:37 (22.) +02:55 (232.) +03:28 (1390.)
Run13.5 km 07:09:45 00:14:5007:03 min/km+01:09 (23.) +01:08 (231.) +01:11 (1262.)
Run17.8 km 07:38:27 00:28:4206:40 min/km+01:25 (22.) +01:28 (209.) +01:17 (1126.)
Run21.1 km 08:04:09 00:25:4207:47 min/km+01:16 (18.) +01:04 (211.) +00:54 (1115.)
Run21.1 km 08:04:09 02:32:3007:13 min/km+10:13 (22.) +11:13 (226.) +12:29 (1287.)
Total 113 km 08:04:09 08:04:0914 km/h+38:30 (26.) +50:01 (284.) +01:04:44 (1710.)

Related

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Best countries at the Ironman Hawaii 2022

Best countries at the Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Best countries at the Ironman WC 2021 in St. George

Best countries at the Ironman WC 2021 in St. George

Statistics Ironman WC St. George 2021/2022

Statistics Ironman WC St. George 2021/2022

Sports dentistry: That one percent for a better performance

Sports dentistry: That one percent for a better performance