Lalida Boonmana -
Ironman 70.3 Taiwan 2019

  Quick facts

1245/186/46All/Gender/AG

F40-44Age group

1306Bib number

ThailandNationality

47:313:46:502:26:28 7:24:41

  Compare Lalida Boonmana with other athletes!

1306 Boonmana
1311 Kajiyama × 
1243 Su × 
1237 Chiu × 
1296 Hsu × 
swipe me

  Segment-times

Discipline Segment Total Time Time SpeedComp. to AG ? to Gender ? to All ?
Swim1.9 km 00:47:31 00:47:3102:30 min/100m-05:16 (19.) -03:16 (110.) -02:05 (718.)
Transition 01:02:11 00:14:40 - -00:41 (37.) -00:08 (154.) +00:34 (1112.)
Bike36.5 km 02:21:49 01:19:3827.5 km/h+02:12 (59.) +02:39 (213.) +06:25 (1578.)
Bike76.7 km 04:23:29 02:01:4019.82 km/h+07:03 (60.) +07:46 (229.) +13:09 (1548.)
Bike90 km 04:49:01 00:25:3231.25 km/h+01:24 (68.) +01:25 (252.) +02:31 (1633.)
Bike90 km 04:49:01 03:46:5023.81 km/h+10:39 (62.) +11:50 (232.) +22:05 (1577.)
Transition 04:58:13 00:09:12 - -01:39 (24.) -03:04 (97.) -01:45 (652.)
Run1 km 05:05:22 00:07:0907:09 min/km+00:49 (68.) +00:55 (269.) +00:59 (1549.)
Run3 km 05:19:41 00:14:1907:09 min/km+01:01 (58.) +01:22 (242.) +01:38 (1450.)
Run7.5 km 05:47:07 00:27:2606:05 min/km+01:18 (52.) +01:44 (224.) +02:25 (1368.)
Run11.4 km 06:19:32 00:32:2508:18 min/km+01:07 (52.) +01:35 (214.) +02:08 (1256.)
Run13.5 km 06:33:52 00:14:2006:49 min/km+00:27 (50.) +00:38 (206.) +00:41 (1150.)
Run17.8 km 07:00:27 00:26:3506:10 min/km-01:05 (35.) -00:39 (147.) -00:50 (865.)
Run21.1 km 07:24:41 00:24:1407:20 min/km-00:52 (37.) -00:24 (159.) -00:34 (893.)
Run21.1 km 07:24:41 02:26:2806:56 min/km+02:45 (48.) +05:11 (200.) +06:27 (1141.)
Total 113 km 07:24:41 07:24:4115.25 km/h+05:48 (46.) +10:33 (186.) +25:16 (1245.)

Related

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Best countries at the Ironman Hawaii 2022

Best countries at the Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Best countries at the Ironman WC 2021 in St. George

Best countries at the Ironman WC 2021 in St. George

Statistics Ironman WC St. George 2021/2022

Statistics Ironman WC St. George 2021/2022

Sports dentistry: That one percent for a better performance

Sports dentistry: That one percent for a better performance