Elmer Herradura -
Ironman 70.3 Davao Philippines 2019

  Quick facts

1338/1114/224All/Gender/AG

M40-44Age group

841Bib number

PHLNationality

58:353:26:533:32:35 8:07:15

  Compare Elmer Herradura with other athletes!

841 Herradura
733 Merca × 
732 Lovitos × 
691 Jamero × 
767 Atanante × 
swipe me

  Segment-times

Discipline Segment Total Time Time SpeedComp. to AG ? to Gender ? to All ?
Swim1.9 km 00:58:35 00:58:3503:05 min/100m+08:50 (196.) +09:48 (863.) +10:04 (1188.)
Transition 01:02:32 00:03:57 - +00:19 (152.) +00:26 (696.) +00:29 (986.)
Bike9.9 km 01:25:06 00:22:3426.32 km/h+01:16 (169.) +01:23 (757.) +01:00 (954.)
Bike20 km 01:49:41 00:24:3524.65 km/h+03:46 (218.) +03:55 (958.) +03:27 (1271.)
Bike30 km 02:13:57 00:24:1624.73 km/h+03:02 (204.) +03:02 (901.) +02:31 (1155.)
Bike45 km 02:53:01 00:39:0423.04 km/h+06:02 (212.) +06:08 (933.) +05:14 (1208.)
Bike60.1 km 03:26:36 00:33:3526.98 km/h+05:02 (222.) +05:03 (962.) +04:27 (1280.)
Bike70 km 03:47:12 00:20:3628.83 km/h+03:23 (226.) +03:27 (980.) +03:06 (1311.)
Bike80.1 km 04:08:05 00:20:5329.02 km/h+03:00 (217.) +03:04 (938.) +02:40 (1238.)
Bike90 km 04:29:25 00:21:2027.84 km/h+03:01 (216.) +03:11 (957.) +02:51 (1281.)
Bike90 km 04:29:25 03:26:5326.1 km/h+28:32 (217.) +29:13 (939.) +25:16 (1237.)
Transition 04:34:40 00:05:15 - +00:30 (154.) +00:40 (700.) +00:55 (1019.)
Run1.1 km 04:44:10 00:09:3008:38 min/km+02:16 (211.) +02:33 (944.) +02:35 (1314.)
Run2.3 km 04:54:32 00:10:2208:38 min/km+02:23 (209.) +02:36 (933.) +02:39 (1301.)
Run3.5 km 05:08:30 00:13:5811:38 min/km+04:07 (225.) +04:22 (977.) +04:24 (1352.)
Run4.7 km 05:21:26 00:12:5610:46 min/km+04:29 (230.) +04:43 (999.) +04:42 (1382.)
Run5.9 km 05:32:46 00:11:2009:26 min/km+02:18 (199.) +02:33 (913.) +02:31 (1262.)
Run7.2 km 05:44:45 00:11:5909:13 min/km+02:35 (206.) +02:50 (914.) +02:48 (1266.)
Run8.4 km 05:56:04 00:11:1909:25 min/km+02:20 (204.) +02:36 (926.) +02:34 (1275.)
Run9.6 km 06:08:00 00:11:5609:56 min/km+02:08 (189.) +02:22 (877.) +02:21 (1213.)
Run10.8 km 06:19:44 00:11:4409:46 min/km+02:41 (208.) +02:54 (934.) +02:52 (1293.)
Run12 km 06:31:55 00:12:1110:09 min/km+03:15 (217.) +03:29 (954.) +03:24 (1311.)
Run13.2 km 06:44:06 00:12:1110:09 min/km+01:28 (169.) +01:43 (785.) +01:44 (1096.)
Run14.4 km 06:56:18 00:12:1210:09 min/km+02:51 (217.) +03:04 (952.) +03:05 (1318.)
Run15.7 km 07:09:05 00:12:4709:50 min/km+02:48 (212.) +03:02 (935.) +03:02 (1290.)
Run16.9 km 07:23:34 00:14:2912:04 min/km+03:58 (223.) +04:15 (978.) +04:13 (1350.)
Run18.1 km 07:36:18 00:12:4410:36 min/km+02:57 (215.) +03:11 (949.) +03:09 (1305.)
Run19.3 km 07:49:37 00:13:1911:05 min/km+03:09 (223.) +03:21 (975.) +03:18 (1342.)
Run20.5 km 08:02:55 00:13:1811:05 min/km+03:34 (223.) +03:48 (976.) +03:44 (1343.)
Run21.3 km 08:07:15 00:04:2005:24 min/km+01:21 (226.) +01:27 (983.) +01:25 (1351.)
Run21.3 km 08:07:15 03:32:3509:58 min/km+50:38 (223.) +54:49 (972.) +54:30 (1344.)
Total 113.2 km 08:07:15 08:07:1513.94 km/h+01:28:49 (224.) +01:34:56 (1114.) +01:31:14 (1338.)

Related

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Best countries at the Ironman Hawaii 2022

Best countries at the Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Best countries at the Ironman WC 2021 in St. George

Best countries at the Ironman WC 2021 in St. George

Statistics Ironman WC St. George 2021/2022

Statistics Ironman WC St. George 2021/2022

Sports dentistry: That one percent for a better performance

Sports dentistry: That one percent for a better performance