Jerome Henrion -
Ironman 70.3 Davao Philippines 2019

  Quick facts

130/117/17All/Gender/AG

M35-39Age group

609Bib number

FRANationality

39:462:44:521:51:16 5:20:28

  Compare Jerome Henrion with other athletes!

609 Henrion
441 Calinawan × 
638 Cabilan × 
487 Nonato × 
623 Abogado × 
swipe me

  Segment-times

Discipline Segment Total Time Time SpeedComp. to AG ? to Gender ? to All ?
Swim1.9 km 00:39:46 00:39:4602:05 min/100m-08:39 (29.) -09:01 (143.) -08:45 (223.)
Transition 00:41:42 00:01:56 - -01:29 (16.) -01:35 (92.) -01:32 (110.)
Bike9.9 km 01:01:30 00:19:4830 km/h-01:20 (52.) -01:23 (275.) -01:46 (329.)
Bike20 km 01:20:34 00:19:0431.78 km/h-01:37 (44.) -01:36 (245.) -02:04 (286.)
Bike30 km 01:39:32 00:18:5831.63 km/h-02:25 (40.) -02:16 (183.) -02:47 (211.)
Bike45 km 02:09:15 00:29:4330.29 km/h-03:02 (49.) -03:13 (243.) -04:07 (280.)
Bike60.1 km 02:36:09 00:26:5433.68 km/h-01:34 (59.) -01:38 (308.) -02:14 (362.)
Bike70 km 02:52:06 00:15:5737.24 km/h-01:09 (44.) -01:12 (224.) -01:33 (263.)
Bike80.1 km 03:08:17 00:16:1137.45 km/h-01:34 (45.) -01:38 (212.) -02:02 (243.)
Bike90 km 03:26:34 00:18:1732.49 km/h+00:09 (113.) +00:08 (569.) -00:12 (696.)
Bike90 km 03:26:34 02:44:5232.75 km/h-12:32 (52.) -12:48 (250.) -16:45 (289.)
Transition 03:29:12 00:02:38 - -01:54 (28.) -01:57 (131.) -01:42 (246.)
Run1.1 km 03:34:26 00:05:1404:45 min/km-01:44 (17.) -01:43 (98.) -01:41 (142.)
Run2.3 km 03:40:09 00:05:4304:45 min/km-02:05 (16.) -02:03 (90.) -02:00 (133.)
Run3.5 km 03:46:51 00:06:4205:34 min/km-02:57 (16.) -02:54 (90.) -02:52 (130.)
Run4.7 km 03:53:00 00:06:0905:07 min/km-02:03 (19.) -02:04 (112.) -02:05 (149.)
Run5.9 km 03:59:45 00:06:4505:37 min/km-02:05 (22.) -02:02 (117.) -02:04 (157.)
Run7.2 km 04:06:37 00:06:5205:16 min/km-02:16 (18.) -02:17 (100.) -02:19 (132.)
Run8.4 km 04:12:51 00:06:1405:11 min/km-02:28 (15.) -02:29 (74.) -02:31 (99.)
Run9.6 km 04:19:35 00:06:4405:36 min/km-02:49 (16.) -02:50 (76.) -02:51 (101.)
Run10.8 km 04:25:47 00:06:1205:09 min/km-02:41 (13.) -02:38 (63.) -02:40 (85.)
Run12 km 04:32:12 00:06:2505:20 min/km-02:17 (16.) -02:17 (90.) -02:22 (123.)
Run13.2 km 04:39:05 00:06:5305:44 min/km-03:36 (11.) -03:35 (56.) -03:34 (77.)
Run14.4 km 04:45:21 00:06:1605:13 min/km-02:53 (14.) -02:52 (74.) -02:51 (97.)
Run15.7 km 04:51:53 00:06:3205:01 min/km-03:16 (12.) -03:13 (54.) -03:13 (75.)
Run16.9 km 04:58:49 00:06:5605:46 min/km-03:22 (11.) -03:18 (59.) -03:20 (83.)
Run18.1 km 05:05:09 00:06:2005:16 min/km-03:13 (12.) -03:13 (54.) -03:15 (74.)
Run19.3 km 05:12:03 00:06:5405:45 min/km-03:03 (11.) -03:04 (57.) -03:07 (76.)
Run20.5 km 05:18:26 00:06:2305:19 min/km-03:03 (13.) -03:07 (60.) -03:11 (80.)
Run21.3 km 05:20:28 00:02:0202:32 min/km-00:52 (11.) -00:51 (55.) -00:53 (76.)
Run21.3 km 05:20:28 01:51:1605:13 min/km-46:43 (12.) -46:30 (62.) -46:49 (87.)
Total 113.2 km 05:20:28 05:20:2821.19 km/h-01:11:17 (17.) -01:11:51 (117.) -01:15:33 (130.)

Related

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Best countries at the Ironman Hawaii 2022

Best countries at the Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Best countries at the Ironman WC 2021 in St. George

Best countries at the Ironman WC 2021 in St. George

Statistics Ironman WC St. George 2021/2022

Statistics Ironman WC St. George 2021/2022

Sports dentistry: That one percent for a better performance

Sports dentistry: That one percent for a better performance