Irene Palattao -
Ironman 70.3 Davao Philippines 2019

  Quick facts

1376/234/38All/Gender/AG

FEM35-39Age group

1613Bib number

PHLNationality

1:03:253:40:043:24:04 8:17:12

  Compare Irene Palattao with other athletes!

1613 Palattao
1579 Dela Cruz × 
1603 Yuipco × 
1608 Perdido × 
swipe me

  Segment-times

Discipline Segment Total Time Time SpeedComp. to AG ? to Gender ? to All ?
Swim1.9 km 01:03:25 01:03:2503:20 min/100m+13:33 (36.) +13:21 (158.) +14:54 (1300.)
Transition 01:07:04 00:03:39 - -00:08 (21.) -00:07 (87.) +00:11 (904.)
Bike9.9 km 01:33:24 00:26:2022.56 km/h+02:47 (34.) +03:02 (154.) +04:46 (1348.)
Bike20 km 01:58:42 00:25:1823.95 km/h+02:14 (34.) +02:30 (148.) +04:10 (1311.)
Bike30 km 02:25:18 00:26:3622.56 km/h+02:54 (33.) +03:09 (153.) +04:51 (1324.)
Bike45 km 03:07:21 00:42:0321.4 km/h+05:09 (34.) +05:42 (158.) +08:13 (1318.)
Bike60.1 km 03:42:04 00:34:4326.1 km/h+03:58 (38.) +04:01 (159.) +05:35 (1317.)
Bike70 km 04:03:14 00:21:1028.06 km/h+02:41 (36.) +02:45 (165.) +03:40 (1344.)
Bike80.1 km 04:25:04 00:21:5027.76 km/h+02:37 (36.) +02:42 (159.) +03:37 (1302.)
Bike90 km 04:47:08 00:22:0426.92 km/h+02:34 (36.) +02:43 (162.) +03:35 (1322.)
Bike90 km 04:47:08 03:40:0424.54 km/h+24:54 (34.) +26:34 (158.) +38:27 (1334.)
Transition 04:53:08 00:06:00 - +01:21 (32.) +01:22 (141.) +01:40 (1156.)
Run1.1 km 05:02:32 00:09:2408:32 min/km+01:54 (37.) +02:07 (164.) +02:29 (1307.)
Run2.3 km 05:12:48 00:10:1608:33 min/km+01:49 (36.) +02:08 (164.) +02:33 (1295.)
Run3.5 km 05:24:41 00:11:5309:54 min/km+01:39 (32.) +01:50 (147.) +02:19 (1185.)
Run4.7 km 05:36:01 00:11:2009:26 min/km+02:35 (37.) +02:48 (169.) +03:06 (1318.)
Run5.9 km 05:47:35 00:11:3409:38 min/km+02:25 (38.) +02:25 (165.) +02:45 (1300.)
Run7.2 km 06:00:50 00:13:1510:11 min/km+03:34 (38.) +03:42 (172.) +04:04 (1357.)
Run8.4 km 06:12:33 00:11:4309:45 min/km+02:34 (39.) +02:39 (165.) +02:58 (1315.)
Run9.6 km 06:24:49 00:12:1610:13 min/km+02:12 (35.) +02:21 (156.) +02:41 (1257.)
Run10.8 km 06:37:04 00:12:1510:12 min/km+02:39 (37.) +03:05 (167.) +03:23 (1327.)
Run12 km 06:49:26 00:12:2210:18 min/km+02:57 (36.) +03:17 (164.) +03:35 (1324.)
Run13.2 km 07:01:47 00:12:2110:17 min/km+01:43 (32.) +01:54 (151.) +01:54 (1129.)
Run14.4 km 07:14:53 00:13:0610:54 min/km+03:41 (37.) +03:56 (172.) +03:59 (1358.)
Run15.7 km 07:28:02 00:13:0910:06 min/km+03:11 (38.) +03:23 (172.) +03:24 (1329.)
Run16.9 km 07:41:00 00:12:5810:48 min/km+02:36 (37.) +02:40 (160.) +02:42 (1240.)
Run18.1 km 07:52:34 00:11:3409:38 min/km+01:56 (36.) +01:57 (152.) +01:59 (1166.)
Run19.3 km 08:03:20 00:10:4608:58 min/km+00:53 (29.) +00:54 (127.) +00:45 (924.)
Run20.5 km 08:14:05 00:10:4508:57 min/km+01:05 (29.) +01:08 (128.) +01:11 (973.)
Run21.3 km 08:17:12 00:03:0703:53 min/km+00:09 (25.) +00:11 (115.) +00:12 (929.)
Run21.3 km 08:17:12 03:24:0409:34 min/km+39:32 (38.) +42:25 (162.) +45:59 (1287.)
Total 113.2 km 08:17:12 08:17:1213.66 km/h+01:19:12 (38.) +01:23:35 (234.) +01:41:11 (1376.)

Related

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Best countries at the Ironman Hawaii 2022

Best countries at the Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Best countries at the Ironman WC 2021 in St. George

Best countries at the Ironman WC 2021 in St. George

Statistics Ironman WC St. George 2021/2022

Statistics Ironman WC St. George 2021/2022

Sports dentistry: That one percent for a better performance

Sports dentistry: That one percent for a better performance