Cyril Rocke -
Ironman 70.3 Davao Philippines 2019

  Quick facts

259/233/4All/Gender/AG

M55-59Age group

1278Bib number

PHLNationality

48:562:50:362:01:37 5:47:25

  Compare Cyril Rocke with other athletes!

1278 Rocke
1252 Bercero Jr. × 
1325 Stroem × 
1273 Motilla × 
1268 Shannon × 
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  Segment-times

Discipline Segment Total Time Time SpeedComp. to AG ? to Gender ? to All ?
Swim1.9 km 00:48:56 00:48:5602:34 min/100m-02:57 (11.) +00:09 (534.) +00:25 (744.)
Transition 00:51:29 00:02:33 - -01:51 (2.) -00:58 (269.) -00:55 (371.)
Bike9.9 km 01:11:14 00:19:4530.08 km/h-02:55 (5.) -01:26 (267.) -01:49 (318.)
Bike20 km 01:30:41 00:19:2731.16 km/h-03:00 (4.) -01:13 (316.) -01:41 (363.)
Bike30 km 01:50:51 00:20:1029.75 km/h-04:13 (5.) -01:04 (383.) -01:35 (445.)
Bike45 km 02:22:34 00:31:4328.38 km/h-03:55 (6.) -01:13 (453.) -02:07 (528.)
Bike60.1 km 02:50:30 00:27:5632.43 km/h-02:45 (6.) -00:36 (481.) -01:12 (559.)
Bike70 km 03:07:30 00:17:0034.94 km/h-01:15 (8.) -00:09 (523.) -00:30 (620.)
Bike80.1 km 03:24:54 00:17:2434.83 km/h-01:57 (5.) -00:25 (449.) -00:49 (543.)
Bike90 km 03:42:05 00:17:1134.57 km/h-02:06 (4.) -00:58 (335.) -01:18 (400.)
Bike90 km 03:42:05 02:50:3631.65 km/h-22:06 (4.) -07:04 (389.) -11:01 (455.)
Transition 03:45:48 00:03:43 - -01:20 (7.) -00:52 (354.) -00:37 (594.)
Run1.1 km 03:51:12 00:05:2404:54 min/km-01:56 (2.) -01:33 (130.) -01:31 (184.)
Run2.3 km 03:57:06 00:05:5404:55 min/km-02:07 (2.) -01:52 (117.) -01:49 (171.)
Run3.5 km 04:04:23 00:07:1706:04 min/km-02:39 (2.) -02:19 (150.) -02:17 (208.)
Run4.7 km 04:10:46 00:06:2305:19 min/km-02:22 (2.) -01:50 (148.) -01:51 (193.)
Run5.9 km 04:18:34 00:07:4806:29 min/km-01:26 (4.) -00:59 (329.) -01:01 (428.)
Run7.2 km 04:25:41 00:07:0705:28 min/km-02:47 (1.) -02:02 (139.) -02:04 (188.)
Run8.4 km 04:32:26 00:06:4505:37 min/km-02:34 (2.) -01:58 (136.) -02:00 (181.)
Run9.6 km 04:39:51 00:07:2506:10 min/km-02:51 (2.) -02:09 (141.) -02:10 (193.)
Run10.8 km 04:47:12 00:07:2106:07 min/km-02:13 (5.) -01:29 (227.) -01:31 (302.)
Run12 km 04:53:31 00:06:1905:15 min/km-03:16 (1.) -02:23 (77.) -02:28 (107.)
Run13.2 km 05:01:50 00:08:1906:55 min/km-02:38 (2.) -02:09 (176.) -02:08 (243.)
Run14.4 km 05:08:21 00:06:3105:25 min/km-03:08 (2.) -02:37 (88.) -02:36 (117.)
Run15.7 km 05:15:57 00:07:3605:50 min/km-02:53 (3.) -02:09 (163.) -02:09 (216.)
Run16.9 km 05:23:08 00:07:1105:59 min/km-03:37 (1.) -03:03 (87.) -03:05 (114.)
Run18.1 km 05:30:14 00:07:0605:54 min/km-03:10 (2.) -02:27 (118.) -02:29 (151.)
Run19.3 km 05:37:57 00:07:4306:25 min/km-03:31 (3.) -02:15 (125.) -02:18 (161.)
Run20.5 km 05:45:10 00:07:1306:00 min/km-03:43 (3.) -02:17 (147.) -02:21 (190.)
Run21.3 km 05:47:25 00:02:1502:48 min/km-00:51 (3.) -00:38 (152.) -00:40 (191.)
Run21.3 km 05:47:25 02:01:3705:42 min/km-47:42 (2.) -36:09 (123.) -36:28 (165.)
Total 113.2 km 05:47:25 05:47:2519.55 km/h-01:15:56 (4.) -44:54 (233.) -48:36 (259.)

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