Shawn Peñaranda -
Ironman 70.3 Davao Philippines 2019

  Quick facts

1118/954/33All/Gender/AG

M18-24Age group

124Bib number

PHLNationality

59:163:01:103:16:30 7:26:08

  Compare Shawn Peñaranda with other athletes!

124 Peñaranda
104 Parantar × 
118 Chan × 
122 Sarona × 
133 Mijares × 
swipe me

  Segment-times

Discipline Segment Total Time Time SpeedComp. to AG ? to Gender ? to All ?
Swim1.9 km 00:59:16 00:59:1603:07 min/100m+14:42 (34.) +10:29 (872.) +10:45 (1207.)
Transition 01:03:04 00:03:48 - +01:03 (31.) +00:17 (668.) +00:20 (949.)
Bike9.9 km 01:24:37 00:21:3327.56 km/h+01:08 (27.) +00:22 (605.) -00:01 (743.)
Bike20 km 01:46:12 00:21:3528.08 km/h+01:42 (30.) +00:55 (688.) +00:27 (842.)
Bike30 km 02:09:32 00:23:2025.71 km/h+03:06 (32.) +02:06 (816.) +01:35 (1028.)
Bike45 km 02:43:19 00:33:4726.64 km/h+02:25 (30.) +00:51 (640.) -00:03 (769.)
Bike60.1 km 03:11:03 00:27:4432.67 km/h+00:05 (26.) -00:48 (451.) -01:24 (526.)
Bike70 km 03:27:53 00:16:5035.29 km/h+00:12 (25.) -00:19 (469.) -00:40 (559.)
Bike80.1 km 03:45:21 00:17:2834.69 km/h+00:13 (23.) -00:21 (461.) -00:45 (556.)
Bike90 km 04:04:14 00:18:5331.46 km/h+01:19 (29.) +00:44 (684.) +00:24 (842.)
Bike90 km 04:04:14 03:01:1029.81 km/h+10:10 (30.) +03:30 (628.) -00:27 (753.)
Transition 04:09:38 00:05:24 - +01:52 (33.) +00:49 (720.) +01:04 (1044.)
Run1.1 km 04:16:11 00:06:3305:57 min/km+00:11 (22.) -00:24 (433.) -00:22 (597.)
Run2.3 km 04:23:20 00:07:0905:57 min/km-00:20 (17.) -00:37 (392.) -00:34 (546.)
Run3.5 km 04:36:08 00:12:4810:39 min/km+03:33 (36.) +03:12 (918.) +03:14 (1278.)
Run4.7 km 04:45:50 00:09:4208:04 min/km+01:52 (34.) +01:29 (805.) +01:28 (1105.)
Run5.9 km 04:56:08 00:10:1808:34 min/km+01:59 (33.) +01:31 (811.) +01:29 (1115.)
Run7.2 km 05:06:16 00:10:0807:47 min/km+01:14 (26.) +00:59 (703.) +00:57 (967.)
Run8.4 km 05:15:34 00:09:1807:44 min/km+00:31 (24.) +00:35 (647.) +00:33 (885.)
Run9.6 km 05:26:29 00:10:5509:05 min/km+01:26 (26.) +01:21 (746.) +01:20 (1037.)
Run10.8 km 05:35:44 00:09:1507:42 min/km+00:42 (25.) +00:25 (621.) +00:23 (844.)
Run12 km 05:44:51 00:09:0707:35 min/km+00:45 (27.) +00:25 (628.) +00:20 (848.)
Run13.2 km 05:58:16 00:13:2511:10 min/km+03:10 (32.) +02:57 (919.) +02:58 (1274.)
Run14.4 km 06:11:00 00:12:4410:36 min/km+03:51 (37.) +03:36 (972.) +03:37 (1340.)
Run15.7 km 06:24:01 00:13:0110:00 min/km+03:38 (38.) +03:16 (949.) +03:16 (1309.)
Run16.9 km 06:39:17 00:15:1612:43 min/km+05:19 (39.) +05:02 (995.) +05:00 (1371.)
Run18.1 km 06:55:21 00:16:0413:23 min/km+06:25 (39.) +06:31 (1006.) +06:29 (1389.)
Run19.3 km 07:08:19 00:12:5810:48 min/km+03:13 (36.) +03:00 (958.) +02:57 (1311.)
Run20.5 km 07:21:16 00:12:5710:47 min/km+03:53 (36.) +03:27 (960.) +03:23 (1314.)
Run21.3 km 07:26:08 00:04:5206:04 min/km+02:10 (38.) +01:59 (999.) +01:57 (1378.)
Run21.3 km 07:26:08 03:16:3009:13 min/km+43:32 (36.) +38:44 (886.) +38:25 (1222.)
Total 113.2 km 07:26:08 07:26:0815.22 km/h+01:11:19 (33.) +53:49 (954.) +50:07 (1118.)

Related

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Best countries at the Ironman Hawaii 2022

Best countries at the Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Best countries at the Ironman WC 2021 in St. George

Best countries at the Ironman WC 2021 in St. George

Statistics Ironman WC St. George 2021/2022

Statistics Ironman WC St. George 2021/2022

Sports dentistry: That one percent for a better performance

Sports dentistry: That one percent for a better performance