Lisa Ward -
Ironman 70.3 New Zealand 2019

  Quick facts

160/44/9All/Gender/AG

F30-34Age group

2052Bib number

AustraliaNationality

36:173:13:532:03:24 6:00:41

  Compare Lisa Ward with other athletes!

2052 Ward
2164 Saunders × 
2165 Weir × 
2166 Winder × 
2154 Bonjour × 
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  Segment-times

Discipline Segment Total Time Time SpeedComp. to AG ? to Gender ? to All ?
Swim1.9 km 00:36:17 00:36:1701:54 min/100m-01:49 (9.) -03:34 (39.) -02:25 (131.)
Transition 00:41:15 00:04:58 - -00:25 (8.) -00:59 (41.) -00:47 (135.)
Bike18 km 01:21:25 00:40:1026.89 km/h+00:11 (9.) -00:35 (51.) +01:43 (202.)
Bike46 km 02:11:35 00:50:1033.49 km/h-00:01 (9.) -01:08 (55.) +01:43 (204.)
Bike72 km 03:15:06 01:03:3124.56 km/h-00:03 (8.) -00:59 (58.) +03:12 (206.)
Bike90 km 03:55:08 00:40:0226.98 km/h+00:48 (11.) ±00:00 (63.) +02:13 (212.)
Bike90 km 03:55:08 03:13:5327.85 km/h+00:55 (8.) -02:42 (57.) +08:51 (203.)
Transition 03:57:17 00:02:09 - -00:22 (8.) -01:00 (41.) -00:45 (126.)
Run0.4 km 03:59:48 00:02:3106:17 min/km+00:11 (15.) -00:06 (61.) +00:06 (211.)
Run5.5 km 04:27:38 00:27:5005:27 min/km-00:36 (10.) -02:13 (44.) -00:20 (163.)
Run10.6 km 04:58:38 00:31:0006:04 min/km-00:16 (10.) -02:23 (49.) -00:25 (163.)
Run15.7 km 05:27:45 00:29:0705:42 min/km-01:57 (6.) -03:41 (31.) -01:56 (128.)
Run20.8 km 05:59:02 00:31:1706:08 min/km-01:38 (7.) -04:09 (33.) -02:04 (135.)
Run21.1 km 06:00:41 00:01:3905:29 min/km+00:01 (8.) -00:11 (35.) -00:05 (138.)
Run21.1 km 06:00:41 02:03:2405:50 min/km-04:15 (8.) -12:43 (36.) -04:44 (137.)
Total 113 km 06:00:41 06:00:4118.8 km/h-05:56 (9.) -20:58 (44.) +00:10 (160.)

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