Qasim Alashiyyani -
Ironman 70.3 Oman 2019

Quick facts

540/444/77All/Gender/AG

M45-49Age group

848Bib number

OMNNationality


54:35	3:00:51	2:28:17	6:36:48

Compare Qasim Alashiyyani with other athletes!

848 Alashiyyani

667 Benson ×

710 Lubina ×

715 Mercer ×

700 Jhala ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:54:35	00:54:35	02:52 min/100m	+14:04 (91.) ●	+13:26 (499.) ●	+13:21 (643.) ●
Transition		01:00:53	00:06:18	-	+01:37 (85.) ●	+01:45 (470.) ●	+01:46 (602.) ●
Bike	6.1 km	01:12:32	00:11:39	31.42 km/h	-00:41 (32.) ●	-00:40 (168.) ●	-00:50 (178.) ●
Bike	31.4 km	02:04:09	00:51:37	29.41 km/h	+03:07 (70.) ●	+02:54 (389.) ●	+01:57 (463.) ●
Bike	64.4 km	03:21:42	01:17:33	25.53 km/h	+07:02 (77.) ●	+07:12 (422.) ●	+05:37 (501.) ●
Bike	88.6 km	04:01:44	00:40:02	36.27 km/h	-00:03 (55.) ●	-00:18 (283.) ●	-00:46 (319.) ●
Bike	88.6 km	04:01:44	03:00:51	29.39 km/h	+09:25 (69.) ●	+09:08 (382.) ●	+05:58 (451.) ●
Transition		04:08:31	00:06:47	-	+02:23 (90.) ●	+02:18 (476.) ●	+02:23 (615.) ●
Run	0.7 km	04:12:21	00:03:50	05:28 min/km	+00:14 (73.) ●	+00:20 (412.) ●	+00:18 (516.) ●
Run	1.6 km	04:17:19	00:04:58	05:31 min/km	+00:44 (87.) ●	+00:47 (473.) ●	+00:45 (603.) ●
Run	3.1 km	04:26:30	00:09:11	06:07 min/km	+00:52 (81.) ●	+00:51 (426.) ●	+00:48 (543.) ●
Run	4.6 km	04:36:32	00:10:02	06:41 min/km	+00:40 (68.) ●	+00:49 (396.) ●	+00:46 (497.) ●
Run	5.4 km	04:41:46	00:05:14	06:32 min/km	+00:29 (72.) ●	+00:33 (411.) ●	+00:32 (520.) ●
Run	6.3 km	04:46:42	00:04:56	05:28 min/km	+00:20 (71.) ●	+00:22 (402.) ●	+00:21 (508.) ●
Run	7.8 km	04:56:18	00:09:36	06:24 min/km	+00:46 (70.) ●	+00:49 (400.) ●	+00:45 (507.) ●
Run	9.3 km	05:07:29	00:11:11	07:27 min/km	+01:11 (74.) ●	+01:19 (411.) ●	+01:16 (520.) ●
Run	10.1 km	05:13:12	00:05:43	07:08 min/km	+00:39 (75.) ●	+00:45 (415.) ●	+00:44 (530.) ●
Run	11 km	05:18:46	00:05:34	06:11 min/km	+00:39 (76.) ●	+00:45 (427.) ●	+00:45 (557.) ●
Run	12.5 km	05:30:59	00:12:13	08:08 min/km	+02:56 (94.) ●	+03:01 (503.) ●	+03:01 (648.) ●
Run	14 km	05:45:33	00:14:34	09:42 min/km	+03:57 (92.) ●	+04:11 (513.) ●	+04:08 (660.) ●
Run	14.8 km	05:51:06	00:05:33	06:56 min/km	+00:12 (60.) ●	+00:20 (357.) ●	+00:20 (455.) ●
Run	15.7 km	05:56:27	00:05:21	05:56 min/km	+00:18 (69.) ●	+00:19 (372.) ●	+00:16 (479.) ●
Run	17.2 km	06:07:00	00:10:33	07:02 min/km	+00:56 (69.) ●	+00:59 (390.) ●	+00:59 (503.) ●
Run	18.7 km	06:19:09	00:12:09	08:06 min/km	+01:25 (71.) ●	+01:28 (402.) ●	+01:27 (515.) ●
Run	19.5 km	06:24:53	00:05:44	07:09 min/km	+00:28 (66.) ●	+00:29 (378.) ●	+00:29 (491.) ●
Run	21.5 km	06:36:48	00:11:55	05:57 min/km	-00:15 (55.) ●	-00:16 (286.) ●	-00:17 (362.) ●
Run	21.5 km	06:36:48	00:00:00	-	-	-	-
Run	21.5 km	06:36:48	02:28:17	06:53 min/km	+16:31 (73.) ●	+17:51 (410.) ●	+17:23 (524.) ●
Total	112 km	06:36:48	06:36:48	16.94 km/h	+44:00 (77.) ●	+44:28 (444.) ●	+40:51 (540.) ●

Ovr	Gen	Div	Name	#	AG
503	420	72	Juan Patino	101	M45-49	USA	00:40:01	02:57:56	02:41:12	06:26:38
506	422	73	Simon Asquith	664	M45-49	GBR	00:48:58	03:02:50	02:20:50	06:27:15
526	435	74	Raid Gamal-Eldin	688	M45-49	EGY	00:51:34	03:19:43	02:10:14	06:32:05
531	439	75	Matthew Benson	667	M45-49	GBR	00:35:50	03:21:08	02:24:46	06:34:13
536	442	76	Farid Lubina	710	M45-49	FRA	00:52:47	02:59:13	02:33:12	06:34:30
540	444	77	Qasim Alashiyyani	848	M45-49	OMN	00:54:35	03:00:51	02:28:17	06:36:48
543	446	78	Jonathan Mercer	715	M45-49	GBR	00:46:18	03:04:52	02:32:25	06:37:26
544	447	79	Raghvendrasinh Jhala	700	M45-49	IND	00:42:01	03:01:33	02:45:02	06:38:58
552	453	80	Mohammed Ghuloom	692	M45-49	BHR	00:45:45	03:31:01	02:12:03	06:40:20
557	457	81	Eneas Nova	721	M45-49	GBR	00:57:15	03:27:38	02:07:11	06:41:31