Ingrid Arning -
Ironman 70.3 Oman 2019

  Quick facts

556/100/1All/Gender/AG

F60-64Age group

58Bib number

PRYNationality

43:103:16:142:29:01 6:41:13

  Compare Ingrid Arning with other athletes!

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  Segment-times

Discipline Segment Total Time Time SpeedComp. to AG ? to Gender ? to All ?
Swim1.9 km 00:43:10 00:43:1002:16 min/100m±00:00 (1.) +01:15 (79.) +01:56 (461.)
Transition 00:48:39 00:05:29 - ±00:00 (1.) +00:37 (95.) +00:57 (536.)
Bike6.1 km 01:02:10 00:13:3127.08 km/h±00:00 (1.) +00:26 (91.) +01:02 (581.)
Bike31.4 km 01:57:16 00:55:0627.55 km/h±00:00 (1.) +01:59 (83.) +05:26 (554.)
Bike64.4 km 03:20:03 01:22:4723.92 km/h±00:00 (1.) +05:45 (92.) +10:51 (569.)
Bike88.6 km 04:04:53 00:44:5032.39 km/h±00:00 (1.) +02:26 (101.) +04:02 (618.)
Bike88.6 km 04:04:53 03:16:1427.09 km/h±00:00 (1.) +10:36 (91.) +21:21 (569.)
Transition 04:12:12 00:07:19 - ±00:00 (1.) +02:51 (114.) +02:55 (634.)
Run0.7 km 04:16:43 00:04:3106:27 min/km±00:00 (1.) +00:47 (113.) +00:59 (640.)
Run1.6 km 04:21:47 00:05:0405:37 min/km±00:00 (1.) +00:40 (111.) +00:51 (625.)
Run3.1 km 04:31:19 00:09:3206:21 min/km±00:00 (1.) +00:50 (104.) +01:09 (575.)
Run4.6 km 04:41:51 00:10:3207:01 min/km±00:00 (1.) +00:50 (92.) +01:16 (545.)
Run5.4 km 04:47:37 00:05:4607:12 min/km±00:00 (1.) +00:51 (102.) +01:04 (595.)
Run6.3 km 04:52:43 00:05:0605:40 min/km±00:00 (1.) +00:23 (92.) +00:31 (533.)
Run7.8 km 05:02:14 00:09:3106:20 min/km±00:00 (1.) +00:17 (83.) +00:40 (500.)
Run9.3 km 05:13:53 00:11:3907:45 min/km±00:00 (1.) +01:25 (96.) +01:44 (555.)
Run10.1 km 05:19:29 00:05:3607:00 min/km±00:00 (1.) +00:27 (85.) +00:37 (510.)
Run11 km 05:24:54 00:05:2506:01 min/km±00:00 (1.) +00:34 (99.) +00:36 (539.)
Run12.5 km 05:35:27 00:10:3307:02 min/km±00:00 (1.) +01:13 (100.) +01:21 (545.)
Run14 km 05:47:41 00:12:1408:09 min/km±00:00 (1.) +01:31 (100.) +01:48 (554.)
Run14.8 km 05:53:57 00:06:1607:49 min/km±00:00 (1.) +00:57 (106.) +01:03 (572.)
Run15.7 km 05:59:34 00:05:3706:14 min/km±00:00 (1.) +00:39 (103.) +00:32 (535.)
Run17.2 km 06:10:29 00:10:5507:16 min/km±00:00 (1.) +01:20 (100.) +01:21 (530.)
Run18.7 km 06:22:43 00:12:1408:09 min/km±00:00 (1.) +01:28 (98.) +01:32 (523.)
Run19.5 km 06:28:31 00:05:4807:14 min/km±00:00 (1.) +00:30 (94.) +00:33 (502.)
Run21.5 km 06:41:13 00:12:4206:21 min/km±00:00 (1.) +00:24 (77.) +00:30 (441.)
Run21.5 km 06:41:13 00:00:00 - - - -
Run21.5 km 06:41:13 02:29:0106:55 min/km±00:00 (1.) +15:06 (97.) +18:07 (534.)
Total 112 km 06:41:13 06:41:1316.75 km/h±00:00 (1.) +30:25 (100.) +45:16 (556.)

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