Abdullah Al-Hasani -
Ironman 70.3 Oman 2019

Quick facts

462/392/9All/Gender/AG

M18-24Age group

322Bib number

OMNNationality


55:21	3:05:56	2:07:19	6:16:54

Compare Abdullah Al-Hasani with other athletes!

322 Al-Hasani

328 Deshmukh ×

323 Ambarkar ×

327 Desai ×

331 Jhala ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:55:21	00:55:21	02:54 min/100m	+13:56 (12.) ●	+14:12 (507.) ●	+14:07 (651.) ●
Transition		00:59:52	00:04:31	-	+00:54 (10.) ●	-00:02 (328.) ●	-00:01 (419.) ●
Bike	6.1 km	01:11:47	00:11:55	30.71 km/h	+00:08 (8.) ●	-00:24 (217.) ●	-00:34 (233.) ●
Bike	31.4 km	02:05:07	00:53:20	28.46 km/h	+06:10 (11.) ●	+04:37 (424.) ●	+03:40 (506.) ●
Bike	64.4 km	03:24:59	01:19:52	24.79 km/h	+11:58 (11.) ●	+09:31 (442.) ●	+07:56 (536.) ●
Bike	88.6 km	04:05:48	00:40:49	35.57 km/h	+01:41 (9.) ●	+00:29 (323.) ●	+00:01 (370.) ●
Bike	88.6 km	04:05:48	03:05:56	28.59 km/h	+19:57 (11.) ●	+14:13 (416.) ●	+11:03 (496.) ●
Transition		04:09:35	00:03:47	-	-00:22 (9.) ●	-00:42 (255.) ●	-00:37 (334.) ●
Run	0.7 km	04:12:20	00:02:45	03:55 min/km	-00:26 (4.) ●	-00:45 (44.) ●	-00:47 (49.) ●
Run	1.6 km	04:15:53	00:03:33	03:56 min/km	-00:19 (5.) ●	-00:38 (103.) ●	-00:40 (116.) ●
Run	3.1 km	04:23:19	00:07:26	04:57 min/km	-00:18 (6.) ●	-00:54 (187.) ●	-00:57 (220.) ●
Run	4.6 km	04:31:46	00:08:27	05:38 min/km	-00:21 (6.) ●	-00:46 (233.) ●	-00:49 (282.) ●
Run	5.4 km	04:36:00	00:04:14	05:17 min/km	-00:08 (8.) ●	-00:27 (222.) ●	-00:28 (268.) ●
Run	6.3 km	04:40:00	00:04:00	04:26 min/km	-00:16 (7.) ●	-00:34 (162.) ●	-00:35 (195.) ●
Run	7.8 km	04:48:26	00:08:26	05:37 min/km	-00:04 (8.) ●	-00:21 (274.) ●	-00:25 (336.) ●
Run	9.3 km	04:58:11	00:09:45	06:29 min/km	+00:07 (8.) ●	-00:07 (308.) ●	-00:10 (386.) ●
Run	10.1 km	05:03:04	00:04:53	06:06 min/km	+00:11 (8.) ●	-00:05 (305.) ●	-00:06 (374.) ●
Run	11 km	05:07:52	00:04:48	05:19 min/km	±00:00 (8.) ●	-00:01 (320.) ●	-00:01 (407.) ●
Run	12.5 km	05:17:13	00:09:21	06:14 min/km	+00:29 (8.) ●	+00:09 (345.) ●	+00:09 (439.) ●
Run	14 km	05:27:39	00:10:26	06:57 min/km	+00:09 (8.) ●	+00:03 (314.) ●	±00:00 (402.) ●
Run	14.8 km	05:32:35	00:04:56	06:09 min/km	-00:14 (7.) ●	-00:17 (260.) ●	-00:17 (323.) ●
Run	15.7 km	05:37:56	00:05:21	05:56 min/km	+00:20 (8.) ●	+00:19 (376.) ●	+00:16 (484.) ●
Run	17.2 km	05:48:21	00:10:25	06:56 min/km	+00:57 (8.) ●	+00:51 (381.) ●	+00:51 (493.) ●
Run	18.7 km	05:59:23	00:11:02	07:21 min/km	+00:33 (7.) ●	+00:21 (336.) ●	+00:20 (429.) ●
Run	19.5 km	06:04:32	00:05:09	06:26 min/km	-00:04 (8.) ●	-00:06 (284.) ●	-00:06 (358.) ●
Run	21.5 km	06:16:54	00:12:22	06:11 min/km	+00:13 (8.) ●	+00:11 (328.) ●	+00:10 (414.) ●
Run	21.5 km	06:16:54	00:00:00	-	-	-	-
Run	21.5 km	06:16:54	02:07:19	05:55 min/km	+00:49 (8.) ●	-03:07 (283.) ●	-03:35 (352.) ●
Total	112 km	06:16:54	06:16:54	17.83 km/h	+35:14 (9.) ●	+24:34 (392.) ●	+20:57 (462.) ●

Ovr	Gen	Div	Name	#	AG
5	5	1	Daniel Konig	332	M18-24	DEU	00:28:10	02:16:24	01:31:47	04:21:36
14	14	2	Nicola Duchi	330	M18-24	ITA	00:33:10	02:17:44	01:31:11	04:27:24
21	20	3	Samuel Michel	333	M18-24	CHE	00:30:13	02:21:26	01:33:40	04:31:38
135	126	4	Mihir Deo	326	M18-24	IND	00:38:36	02:33:56	01:48:24	05:06:20
166	154	5	Varjavand Contractor	325	M18-24	IND	00:34:59	02:35:33	01:56:16	05:12:20
193	175	6	Jac Downham	329	M18-24	GBR	00:36:35	02:37:30	01:57:55	05:17:57
246	220	7	Neel Deshmukh	328	M18-24	IND	00:30:08	02:44:27	02:06:29	05:28:49
349	305	8	Atharva Ambarkar	323	M18-24	IND	00:38:29	02:40:29	02:23:42	05:50:42
462	392	9	Abdullah Al-Hasani	322	M18-24	OMN	00:55:21	03:05:56	02:07:19	06:16:54
482	409	10	Chirayu Desai	327	M18-24	IND	00:46:36	02:52:30	02:34:28	06:22:09