Arnaud Selukov -
Ironman 70.3 Oman 2019

  Quick facts

18/17/1All/Gender/AG

M50-54Age group

206Bib number

FRANationality

30:082:21:281:34:16 4:30:01

  Compare Arnaud Selukov with other athletes!

206 Selukov
780 Marcolin × 
112 Kamm × 
32 Bund × 
796 Vernet × 
swipe me

  Segment-times

Discipline Segment Total Time Time SpeedComp. to AG ? to Gender ? to All ?
Swim1.9 km 00:30:08 00:30:0801:35 min/100m-10:41 (1.) -11:01 (27.) -11:06 (32.)
Transition 00:31:56 00:01:48 - -03:05 (1.) -02:45 (2.) -02:44 (5.)
Bike6.1 km 00:43:07 00:11:1132.73 km/h-01:05 (7.) -01:08 (82.) -01:18 (88.)
Bike31.4 km 01:23:32 00:40:2537.56 km/h-07:41 (4.) -08:18 (30.) -09:15 (32.)
Bike64.4 km 02:19:29 00:55:5735.39 km/h-12:36 (4.) -14:24 (26.) -15:59 (28.)
Bike88.6 km 02:53:24 00:33:5542.81 km/h-05:25 (3.) -06:25 (14.) -06:53 (14.)
Bike88.6 km 02:53:24 02:21:2837.58 km/h-26:47 (4.) -30:15 (26.) -33:25 (28.)
Transition 02:55:45 00:02:21 - -02:16 (2.) -02:08 (27.) -02:03 (53.)
Run0.7 km 02:58:18 00:02:3303:38 min/km-01:01 (1.) -00:57 (10.) -00:59 (12.)
Run1.6 km 03:01:27 00:03:0903:29 min/km-01:03 (2.) -01:02 (17.) -01:04 (20.)
Run3.1 km 03:07:48 00:06:2104:14 min/km-02:22 (6.) -01:59 (33.) -02:02 (37.)
Run4.6 km 03:14:34 00:06:4604:30 min/km-02:38 (3.) -02:27 (27.) -02:30 (31.)
Run5.4 km 03:17:52 00:03:1804:07 min/km-01:31 (2.) -01:23 (19.) -01:24 (22.)
Run6.3 km 03:21:19 00:03:2703:50 min/km-01:12 (4.) -01:07 (31.) -01:08 (36.)
Run7.8 km 03:28:03 00:06:4404:29 min/km-02:13 (6.) -02:03 (43.) -02:07 (48.)
Run9.3 km 03:35:09 00:07:0604:43 min/km-03:04 (5.) -02:46 (29.) -02:49 (33.)
Run10.1 km 03:38:34 00:03:2504:16 min/km-01:44 (3.) -01:33 (15.) -01:34 (19.)
Run11 km 03:42:02 00:03:2803:51 min/km-01:26 (3.) -01:21 (23.) -01:21 (28.)
Run12.5 km 03:48:47 00:06:4504:30 min/km-02:33 (5.) -02:27 (31.) -02:27 (35.)
Run14 km 03:56:02 00:07:1504:50 min/km-03:20 (5.) -03:08 (30.) -03:11 (34.)
Run14.8 km 03:59:40 00:03:3804:32 min/km-01:37 (5.) -01:35 (32.) -01:35 (35.)
Run15.7 km 04:03:17 00:03:3704:01 min/km-01:21 (5.) -01:25 (30.) -01:28 (34.)
Run17.2 km 04:10:13 00:06:5604:37 min/km-02:33 (5.) -02:38 (35.) -02:38 (38.)
Run18.7 km 04:17:42 00:07:2904:59 min/km-03:13 (5.) -03:12 (33.) -03:13 (38.)
Run19.5 km 04:21:17 00:03:3504:28 min/km-01:39 (3.) -01:40 (19.) -01:40 (21.)
Run21.5 km 04:30:01 00:08:4404:22 min/km-03:31 (4.) -03:27 (22.) -03:28 (24.)
Run21.5 km 04:30:01 00:00:00 - - - -
Run21.5 km 04:30:01 01:34:1604:23 min/km-38:01 (5.) -36:10 (24.) -36:38 (28.)
Total 112 km 04:30:01 04:30:0124.89 km/h-01:20:50 (1.) -01:22:19 (17.) -01:25:56 (18.)

Related

Sports dentistry: That one percent for a better performance

Sports dentistry: That one percent for a better performance

Best countries at the Ironman Hawaii 2019

Best countries at the Ironman Hawaii 2019

Hawaii qualification and slot distribution

Hawaii qualification and slot distribution

Statistics Ironman Hawaii 2019

Statistics Ironman Hawaii 2019

How to qualify for the Ironman Hawaii 2020

How to qualify for the Ironman Hawaii 2020

Power to Speed Calculator

Power to Speed Calculator