Luke Dow -
Ironman 70.3 Dubai 2019

  Quick facts

1406/1161/65All/Gender/AG

M25-29Age group

962Bib number

GBRNationality

49:233:15:051:54:12 6:09:20

  Compare Luke Dow with other athletes!

962 Dow
240 Pustovalov × 
942 Aguayo × 
993 Ramdani × 
953 Vick × 
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  Segment-times

Discipline Segment Total Time Time SpeedComp. to AG ? to Gender ? to All ?
Swim1.9 km 00:49:23 00:49:2302:35 min/100m+09:25 (68.) +09:40 (1382.) +08:57 (1733.)
Transition 00:55:30 00:06:07 - +00:55 (62.) +00:33 (1055.) +00:36 (1359.)
Bike45 km 02:37:17 01:41:4726.53 km/h+16:22 (75.) +16:32 (1427.) +14:37 (1765.)
Bike90.2 km 04:10:35 01:33:1829.07 km/h+17:38 (76.) +18:19 (1435.) +16:27 (1780.)
Bike90.2 km 04:10:35 03:15:0527.74 km/h+34:00 (75.) +34:51 (1434.) +31:04 (1777.)
Transition 04:15:08 00:04:33 - +00:12 (53.) -00:11 (854.) -00:10 (1113.)
Run0.1 km 04:15:39 00:00:3105:10 min/km-00:03 (34.) -00:06 (278.) -00:06 (321.)
Run4 km 04:34:08 00:18:2904:44 min/km-01:48 (36.) -02:09 (502.) -02:29 (575.)
Run6.7 km 04:49:20 00:15:1205:37 min/km-00:36 (47.) -00:54 (728.) -01:08 (866.)
Run9.4 km 05:05:07 00:15:4705:50 min/km-00:30 (47.) -00:53 (715.) -01:07 (848.)
Run13.3 km 05:25:38 00:20:3105:15 min/km-01:26 (39.) -02:16 (547.) -02:35 (628.)
Run17.2 km 05:47:13 00:21:3505:32 min/km-01:50 (38.) -02:44 (559.) -03:01 (652.)
Run21.1 km 06:08:49 00:21:3605:32 min/km-02:01 (37.) -02:57 (548.) -03:12 (646.)
Run21.3 km 06:09:20 00:00:3102:35 min/km-00:02 (43.) -00:04 (483.) -00:05 (588.)
Run21.3 km 06:09:20 01:54:1205:21 min/km-08:16 (38.) -12:03 (576.) -13:43 (668.)
Total 113.4 km 06:09:20 06:09:2018.42 km/h+36:16 (65.) +32:50 (1161.) +26:44 (1406.)

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