Claire Pola -
Ironman 70.3 Dubai 2019

  Quick facts

1044/125/27All/Gender/AG

F35-39Age group

750Bib number

FRANationality

34:092:59:291:56:48 5:40:23

  Compare Claire Pola with other athletes!

750 Pola
722 Gounari × 
213 Cleary × 
434 Munafò × 
753 Lund × 
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  Segment-times

Discipline Segment Total Time Time SpeedComp. to AG ? to Gender ? to All ?
Swim1.9 km 00:34:09 00:34:0901:47 min/100m-10:42 (7.) -08:49 (49.) -06:17 (415.)
Transition 00:40:18 00:06:09 - -00:20 (47.) +00:14 (214.) +00:38 (1368.)
Bike45 km 02:17:45 01:37:2727.71 km/h+01:16 (52.) +03:17 (224.) +10:17 (1635.)
Bike90.2 km 03:39:47 01:22:0233.06 km/h-02:55 (39.) -01:32 (172.) +05:11 (1433.)
Bike90.2 km 03:39:47 02:59:2930.15 km/h-01:39 (47.) +01:45 (195.) +15:28 (1538.)
Transition 03:43:35 00:03:48 - -01:27 (20.) -01:23 (103.) -00:55 (786.)
Run0.1 km 03:44:09 00:00:3405:40 min/km-00:06 (10.) -00:06 (65.) -00:03 (667.)
Run4 km 04:02:51 00:18:4204:47 min/km-04:05 (10.) -03:39 (58.) -02:16 (616.)
Run6.7 km 04:18:00 00:15:0905:36 min/km-02:19 (20.) -02:07 (97.) -01:11 (848.)
Run9.4 km 04:33:35 00:15:3505:46 min/km-02:35 (20.) -02:16 (92.) -01:19 (799.)
Run13.3 km 04:58:36 00:25:0106:24 min/km+00:21 (56.) +00:43 (213.) +01:55 (1393.)
Run17.2 km 05:19:09 00:20:3305:16 min/km-05:11 (8.) -05:02 (50.) -04:03 (481.)
Run21.1 km 05:39:53 00:20:4405:18 min/km-04:56 (12.) -04:44 (58.) -04:04 (504.)
Run21.3 km 05:40:23 00:00:3002:30 min/km-00:06 (12.) -00:09 (59.) -00:06 (430.)
Run21.3 km 05:40:23 01:56:4805:29 min/km-18:57 (19.) -17:20 (89.) -11:07 (762.)
Total 113.4 km 05:40:23 05:40:2319.99 km/h-33:05 (27.) -25:33 (125.) -02:13 (1044.)

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