Zena Hamdan -
Ironman 70.3 Dubai 2019

  Quick facts

1847/307/59All/Gender/AG

F30-34Age group

673Bib number

LBNNationality

44:563:12:413:03:00 7:14:04

  Compare Zena Hamdan with other athletes!

673 Hamdan
659 El-Banna × 
658 Matvienko × 
699 Alsabah × 
687 De Smedt × 
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  Segment-times

Discipline Segment Total Time Time SpeedComp. to AG ? to Gender ? to All ?
Swim1.9 km 00:44:56 00:44:5602:21 min/100m+02:26 (43.) +01:58 (213.) +04:30 (1496.)
Transition 00:50:21 00:05:25 - -00:05 (37.) -00:30 (165.) -00:06 (1113.)
Bike45 km 02:30:39 01:40:1826.92 km/h+05:54 (46.) +06:08 (250.) +13:08 (1734.)
Bike90.2 km 04:03:02 01:32:2329.36 km/h+08:47 (48.) +08:49 (262.) +15:32 (1762.)
Bike90.2 km 04:03:02 03:12:4128.09 km/h+14:41 (47.) +14:57 (259.) +28:40 (1754.)
Transition 04:11:04 00:08:02 - +03:05 (60.) +02:51 (316.) +03:19 (1849.)
Run0.1 km 04:11:47 00:00:4307:10 min/km+00:06 (58.) +00:03 (262.) +00:06 (1677.)
Run4 km 04:40:28 00:28:4107:21 min/km+07:00 (63.) +06:20 (318.) +07:43 (1881.)
Run6.7 km 05:03:24 00:22:5608:29 min/km+05:56 (63.) +05:40 (320.) +06:36 (1863.)
Run9.4 km 05:29:10 00:25:4609:32 min/km+08:18 (64.) +07:55 (335.) +08:52 (1941.)
Run13.3 km 06:01:37 00:32:2708:19 min/km+08:51 (65.) +08:09 (327.) +09:21 (1896.)
Run17.2 km 06:35:33 00:33:5608:42 min/km+08:51 (61.) +08:21 (318.) +09:20 (1832.)
Run21.1 km 07:13:17 00:37:4409:40 min/km+12:40 (64.) +12:16 (337.) +12:56 (1926.)
Run21.3 km 07:14:04 00:00:4703:55 min/km+00:12 (63.) +00:08 (329.) +00:11 (1846.)
Run21.3 km 07:14:04 03:03:0008:35 min/km+51:54 (65.) +48:52 (331.) +55:05 (1916.)
Total 113.4 km 07:14:04 07:14:0415.68 km/h+01:12:01 (59.) +01:08:08 (307.) +01:31:28 (1847.)

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