Jonas Hedeback -
Ironman 70.3 Dubai 2019

  Quick facts

199/182/28All/Gender/AG

M40-44Age group

300Bib number

SWENationality

32:152:16:331:41:57 4:36:56

  Compare Jonas Hedeback with other athletes!

300 Hedeback
1552 Gatangi × 
170 Hessler × 
1725 Boisgontier × 
173 Henn × 
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  Segment-times

Discipline Segment Total Time Time SpeedComp. to AG ? to Gender ? to All ?
Swim1.9 km 00:32:15 00:32:1501:41 min/100m-07:41 (35.) -07:28 (215.) -08:11 (264.)
Transition 00:35:23 00:03:08 - -02:25 (20.) -02:26 (134.) -02:23 (204.)
Bike45 km 01:49:34 01:14:1136.4 km/h-11:07 (32.) -11:04 (171.) -12:59 (183.)
Bike90.2 km 02:51:56 01:02:2243.48 km/h-12:32 (15.) -12:37 (99.) -14:29 (104.)
Bike90.2 km 02:51:56 02:16:3339.63 km/h-23:39 (20.) -23:41 (129.) -27:28 (139.)
Transition 02:54:59 00:03:03 - -01:40 (44.) -01:41 (263.) -01:40 (381.)
Run0.1 km 02:55:30 00:00:3105:10 min/km-00:06 (42.) -00:06 (257.) -00:06 (297.)
Run4 km 03:12:34 00:17:0404:22 min/km-03:27 (49.) -03:34 (262.) -03:54 (296.)
Run6.7 km 03:25:13 00:12:3904:41 min/km-03:29 (42.) -03:27 (223.) -03:41 (249.)
Run9.4 km 03:38:37 00:13:2404:57 min/km-03:18 (54.) -03:16 (287.) -03:30 (321.)
Run13.3 km 03:57:18 00:18:4104:47 min/km-04:07 (57.) -04:06 (297.) -04:25 (331.)
Run17.2 km 04:16:29 00:19:1104:55 min/km-05:10 (55.) -05:08 (273.) -05:25 (312.)
Run21.1 km 04:36:24 00:19:5505:06 min/km-04:44 (64.) -04:38 (345.) -04:53 (398.)
Run21.3 km 04:36:56 00:00:3202:40 min/km-00:03 (97.) -00:03 (542.) -00:04 (657.)
Run21.3 km 04:36:56 01:41:5704:47 min/km-24:24 (55.) -24:18 (275.) -25:58 (308.)
Total 113.4 km 04:36:56 04:36:5624.57 km/h-59:49 (28.) -59:34 (182.) -01:05:40 (199.)

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