Michael Van Den Elsken -
Ironman 70.3 Dubai 2019

  Quick facts

112/99/24All/Gender/AG

M35-39Age group

291Bib number

BELNationality

25:342:15:321:38:47 4:25:48

  Compare Michael Van Den Elsken with other athletes!

291 Van Den Elsken
479 Newns × 
287 Pruna × 
1510 Gisbert × 
1280 Gilbert × 
swipe me

  Segment-times

Discipline Segment Total Time Time SpeedComp. to AG ? to Gender ? to All ?
Swim1.9 km 00:25:34 00:25:3401:20 min/100m-14:05 (2.) -14:09 (14.) -14:52 (17.)
Transition 00:28:52 00:03:18 - -02:05 (42.) -02:16 (172.) -02:13 (259.)
Bike45 km 01:41:45 01:12:5337.05 km/h-12:29 (23.) -12:22 (113.) -14:17 (121.)
Bike90.2 km 02:44:24 01:02:3943.29 km/h-12:43 (23.) -12:20 (113.) -14:12 (119.)
Bike90.2 km 02:44:24 02:15:3239.93 km/h-25:12 (22.) -24:42 (105.) -28:29 (112.)
Transition 02:47:01 00:02:37 - -02:01 (26.) -02:07 (99.) -02:06 (170.)
Run0.1 km 02:47:31 00:00:3005:00 min/km-00:07 (49.) -00:07 (181.) -00:07 (207.)
Run4 km 03:03:10 00:15:3904:00 min/km-04:54 (29.) -04:59 (111.) -05:19 (126.)
Run6.7 km 03:15:11 00:12:0104:27 min/km-03:57 (40.) -04:05 (150.) -04:19 (168.)
Run9.4 km 03:27:56 00:12:4504:43 min/km-03:47 (48.) -03:55 (188.) -04:09 (207.)
Run13.3 km 03:46:12 00:18:1604:41 min/km-04:27 (59.) -04:31 (244.) -04:50 (273.)
Run17.2 km 04:05:27 00:19:1504:56 min/km-05:00 (62.) -05:04 (279.) -05:21 (318.)
Run21.1 km 04:25:14 00:19:4705:04 min/km-04:45 (77.) -04:46 (336.) -05:01 (385.)
Run21.3 km 04:25:48 00:00:3402:50 min/km-00:01 (180.) -00:01 (739.) -00:02 (906.)
Run21.3 km 04:25:48 01:38:4704:38 min/km-26:58 (49.) -27:28 (214.) -29:08 (238.)
Total 113.4 km 04:25:48 04:25:4825.6 km/h-01:10:21 (24.) -01:10:42 (99.) -01:16:48 (112.)

Related

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Best countries at the Ironman Hawaii 2022

Best countries at the Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Best countries at the Ironman WC 2021 in St. George

Best countries at the Ironman WC 2021 in St. George

Statistics Ironman WC St. George 2021/2022

Statistics Ironman WC St. George 2021/2022

Sports dentistry: That one percent for a better performance

Sports dentistry: That one percent for a better performance