aidiagnostics

Ad

Anastas Panchenko -
Ironman 70.3 Dubai 2019

Quick facts

137/123/24All/Gender/AG

M30-34Age group

255Bib number

RUSNationality


31:43	2:17:41	1:32:00	4:28:52

aidiagnostics

Ad

Compare Anastas Panchenko with other athletes!

255 Panchenko

249 Joergensen ×

144 Doica ×

1045 Kolyasnikov ×

1152 Golba ×

embed code share share tweet mail

Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:31:43	00:31:43	01:40 min/100m	-07:32 (29.) ●	-08:00 (193.) ●	-08:43 (236.) ●
Transition		00:35:43	00:04:00	-	-01:35 (56.) ●	-01:34 (380.) ●	-01:31 (515.) ●
Bike	45 km	01:50:13	01:14:30	36.24 km/h	-10:32 (28.) ●	-10:45 (183.) ●	-12:40 (196.) ●
Bike	90.2 km	02:53:24	01:03:11	42.92 km/h	-11:33 (23.) ●	-11:48 (138.) ●	-13:40 (150.) ●
Bike	90.2 km	02:53:24	02:17:41	39.31 km/h	-22:05 (25.) ●	-22:33 (161.) ●	-26:20 (172.) ●
Transition		02:56:52	00:03:28	-	-01:07 (73.) ●	-01:16 (450.) ●	-01:15 (600.) ●
Run	0.1 km	02:57:20	00:00:28	04:40 min/km	-00:07 (13.) ●	-00:09 (79.) ●	-00:09 (94.) ●
Run	4 km	03:13:03	00:15:43	04:01 min/km	-04:09 (23.) ●	-04:55 (117.) ●	-05:15 (132.) ●
Run	6.7 km	03:24:35	00:11:32	04:16 min/km	-03:48 (19.) ●	-04:34 (94.) ●	-04:48 (107.) ●
Run	9.4 km	03:36:38	00:12:03	04:27 min/km	-03:51 (19.) ●	-04:37 (108.) ●	-04:51 (122.) ●
Run	13.3 km	03:53:18	00:16:40	04:16 min/km	-05:07 (19.) ●	-06:07 (96.) ●	-06:26 (110.) ●
Run	17.2 km	04:11:01	00:17:43	04:32 min/km	-05:35 (25.) ●	-06:36 (139.) ●	-06:53 (156.) ●
Run	21.1 km	04:28:27	00:17:26	04:28 min/km	-06:05 (19.) ●	-07:07 (121.) ●	-07:22 (137.) ●
Run	21.3 km	04:28:52	00:00:25	02:05 min/km	-00:09 (4.) ●	-00:10 (30.) ●	-00:11 (35.) ●
Run	21.3 km	04:28:52	01:32:00	04:19 min/km	-28:51 (20.) ●	-34:15 (106.) ●	-35:55 (120.) ●
Total	113.4 km	04:28:52	04:28:52	25.31 km/h	-01:01:10 (24.) ●	-01:07:38 (123.) ●	-01:13:44 (137.) ●

Ovr	Gen	Div	Name	#	AG
102	89	19	Simon Wendelboe	248	M30-34	DNK	00:32:41	02:12:29	01:32:56	04:24:21
104	91	20	Peter Ryberg Simonsen	1073	M30-34	DNK	00:33:15	02:19:01	01:25:50	04:24:41
107	94	21	Javier Cano	146	M30-34	ESP	00:33:19	02:18:57	01:27:34	04:25:34
113	100	22	Benjamin Torres Joergensen	249	M30-34	DNK	00:32:53	02:18:44	01:26:47	04:26:03
126	112	23	Razvan Doica	144	M30-34	ROU	00:33:57	02:14:30	01:33:09	04:27:44
137	123	24	Anastas Panchenko	255	M30-34	RUS	00:31:43	02:17:41	01:32:00	04:28:52
151	137	25	Konstantin Kolyasnikov	1045	M30-34	RUS	00:25:11	02:23:30	01:34:42	04:30:54
155	140	26	Dean Golba	1152	M30-34	GBR	00:35:32	02:08:54	01:40:29	04:31:23
156	141	27	Alexander Sokolov	1111	M30-34	RUS	00:35:45	02:14:46	01:35:49	04:31:35
198	181	28	Frederic Lannes	1008	M30-34	FRA	00:32:59	02:19:12	01:36:40	04:36:45

All Results

Statistics: Ironman 70.3 Dubai 2019

Results: Ironman 70.3 Dubai 2019

aidiagnostics

Ad

Related

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Performance Testing, Key Metrics, and Their Impact on Training and Racing

15th May 2023Read

Best countries at the Ironman Hawaii 2022

Best countries at the Ironman Hawaii 2022

12th October 2022Read

Statistics Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

11th October 2022More

Best countries at the Ironman WC 2021 in St. George

Best countries at the Ironman WC 2021 in St. George

1st June 2022Read

Statistics Ironman WC St. George 2021/2022

Statistics Ironman WC St. George 2021/2022

7th May 2022More

Sports dentistry: That one percent for a better performance

Sports dentistry: That one percent for a better performance

23rd February 2020Read